Flower Mound, TX – Desperation! Are you at that point yet? Have you ever been there, especially when it comes to losing weight? It’s easy when we’re young, but as we age, losing weight can seem to be a losing battle. But you can win… 1.) Get help. Obviously if everything you have tried so…
Megan: I’m Megan Way from Dallas, Texas. I struggled with my weight for a very long time, almost all of my adult life. I tried all sorts of different diets and just hadn’t found anything that worked. I had tried the Atkins diet, South Beach, low carb, high carb, no fat…everything! I didn’t really get…
My name is Kendall Whitman and I’m from Dallas, Texas. I’ve lost 15 pounds in total. I went from 225 to 210 and I put on quite a few pounds of muscle.Before, I didn’t really have a diet or a workout regimen and now I have both. (Continue reading, and follow along with Kendall’s video…
Anyone can join a gym, but it takes commitment to hire a personal trainer. A personal trainer is more than someone who spots you while lifting weights or counts out your reps for you. An in-home personal trainer from New Wave Fitness helps you focus on your complete health, not just exercise. Meet Patsy from…
Highland Park – It’s time to think about why you need to hire an in-home personal fitness trainer for yourself or your family. Do you have a goal of losing weight but are having trouble doing it on your own? Do you have an upcoming event, like a wedding or class reunion, and want to…
Think of any strength-training exercise…most likely, you can do it on the Hoist PTS Ensemble. Craig Lewin, of Fitness HQ & Busy Body stores in the Dallas / Fort Worth Metroplex, talks to Hut Allred, of New Wave Fitness, about the versatility of the Hoist PTS, and shows how even several people can work out…
Las Colinas – Javier had achieved most of his dreams. He got married. He went to college. He attended med school, and he completed his residency. The only thing left to do was lose the weight. He was skeptical about whether a personal trainer from New Wave Fitness could help him, since nothing else had…
Irving, TX – Not everyone hires a personal trainer just to lose weight. Heather noticed changes in her body as she entered her 30s. She wanted to get her youthful curves back, tighten and tone. Heather also wanted to be able to participate in activities like kayaking so she was focusing also on upper-body strength….
Colleyville, TX – Sometimes it’s hard to know exactly where to start… especially if you’ve been trying to lose weight for a long time and nothing seems to work. You try to get motivated but it just doesn’t happen. It’s so much easier to sit on the couch and watch your favorite movie than it…
Did you know… one of the best ways to ease joint pain is to stay active? Finding an activity that minimizes joint discomfort is not so difficult. For example, Hut Allred from New Wave Fitness and Craig Lewin from Busy Body & Fitness HQ stores in the Dallas / Fort Worth Metroplex review a machine…