Plano, TX – New Wave Fitness, Inc. has been sending their personal trainers to Plano residents since 2002. The concept of hiring an in-home personal trainer makes a lot of sense in the fast-paced, busy world we live in. There is no need to waste valuable time driving back and forth to a crowded gym—a…
Tom experienced a wake-up call after getting the results of a physical when he turned 50—so he took action! Tom & DeeNae Simmons from Keller, TX have been working out with New Wave Fitness for 9 months. Tom has lost 40 pounds so far, and he says that DeeNae has her 21-year-old physique back! How…
Are you located in Highland Park and wish to get in shape? We recommend you also to read this article: “How to get fit with a personal fitness trainer”. Note: The Highland Village Fitness HQ is no longer at the address described on the video. You can visit any of the Fitness HQ stores…
In addition to being our November 2012 client of the month, Anita also participated in and WON our 21-Day Fat Loss Success Sprint Challenge during our women’s boot camp in October. She lost 10 pounds of fat in just 21 days! Watch Anita’s video interview below or read the transcript to find out about her…
Craig Lewin and Hut Allred are back… …showcasing another fine piece of home fitness equipment, the Life Fitness Club Series Elliptical. Did you know that Life Fitness products are Made in the U.S.A.? Craig recently visited the Life Fitness headquarters in Chicago, Illinois, and brought back some great information. Watch Hut & Craig’s video presentation…
See how Randy & Jennifer from Coppell, TX are surviving raising 5 children with a super-busy lifestyle! How did they cram health & fitness into the mix? Read their interview below, and watch their interview video! Randy: We’re Randy & Jennifer. We’ve been married for 21 years, have five children, and I’m a CPA. Jennifer…
I’m Becky from Addison, and my little exercise buddy here is Tinkerbell. I lacked strength, I lacked stamina, I was gaining weight at an incredible rate. I was sitting 10 to 12 hours a day and I just felt I had no energy; I didn’t feel well. If I got down on the floor, I…
Prompting from Bob’s young daughter motivated him to lose 26 pounds so far! He appreciates being coached from all angles: strength, awareness, and diet, and is grateful for his support system, keeping him accountable. Watch Bob’s video interview to see how he did it, and how he’s doing now: (If you’d like to read all…
Hut Allred: This is Hut Allred again from New Wave Fitness, and I’m here with Craig Lewin of Busy Body and Fitness HQ. We’re going to talk a little bit about an elliptical, a cardio piece. Today it’s going to be the Q47. We spent some time on some strength-training equipment; obviously we need some…
A doctor’s advice about working out with a personal trainer! Dr. Kathryn White: I’m Dr. Kathryn White. I own Azure Med Spa in Frisco, Texas. In the past year and a half, I’ve lost over 40 pounds. I had a weight-loss program that I offer to my patients, and so I did that myself, so…