Colleyville, TX – Sometimes it’s hard to know exactly where to start… especially if you’ve been trying to lose weight for a long time and nothing seems to work. You try to get motivated but it just doesn’t happen.
It’s so much easier to sit on the couch and watch your favorite movie than it is to get on the treadmill or plug in that workout DVD you bought from an infomercial but never even opened the box.
Ricky, a Colleyville resident, experienced a similar situation. He says, “My wife would encourage me to go do some kind of workout routine with her occasionally but since I had never worked out in my life, I just didn’t really know where to start.”
So to get a starting point, Ricky and his wife, Sherry, hired a personal trainer through New Wave Fitness. Ricky said, “Weight wise, I was about 208 pounds. I told [Sherry] I would participate for 12 weeks and after 12 weeks, that she could continue and I would be fine without it.”
The results he saw were amazing. Ricky tells the story best: “The results I achieved going through the program, most notably at first, was just the weight loss.
“After following the plan that was laid out before us, I lost about 30 pounds. It was pretty quick, 8-10 weeks’ time. Then once I’d gone through the weight-loss portion, the muscle continued to build.
“The quality of life since making this life change, if you will, has been great. My energy levels are much greater than what they were before, and just my mental focus has been improved as well.
“I spend time working on the toys. I spend time with grandkids. I usually have a good, full day of work.
“I started working with New Wave Fitness in October 2008. My original plan was for 12 weeks. To this date, I’m still following the same routine that was laid out before me then.
“My recommendation would be that people try the 12-week plan and you’ll be addicted to it.”
For more information on how to hire a personal trainer in Colleyville, TX, visit: www.NewWaveFitness.com