Billie: My name is Billie. I’m from Double Oak, Texas, and I grew up outside of Wichita, Kansas. Life before boot camp, from an exercise standpoint, was anything on my own. I never had a personal trainer. I did some group fitness, but mostly it was at the gym doing either classes or free weights….
“I’m Mia in Frisco, Texas. My workout life was pretty much nonexistent at the time, for many years actually. I had been engrossed in my career and being a mom, and not really taking good care of myself. I had a life change where I stopped working and could dedicate some time to myself and…
“I grew up athletic, but always ‘fuller’ than the rest of the girls in my age group. After not playing sports for a while, I gained weight every year, little by little–but when I finally caught it, it was a lot! If you still eat like an athlete (everything and anything you want) but don’t train…
Megan: I’m Megan Way from Dallas, Texas. I struggled with my weight for a very long time, almost all of my adult life. I tried all sorts of different diets and just hadn’t found anything that worked. I had tried the Atkins diet, South Beach, low carb, high carb, no fat…everything! I didn’t really get…
While it’s true that New Wave Fitness is based in Dallas, TX, their in-home personal trainers travel to surrounding areas, like Flower Mound. Here’s a story about Cynthia, who lives in DFW, and her accomplishments. Cynthia worked out at home. She did cardio exercises for a while, then purchased some exercise equipment for her fitness…
“This year,” you said to yourself, “it’s time to make a change. I’m going to do it this time, and I’m not letting anything stop me!” While you sound determined, it’s always good to have a little help to keep you on the straight-and-narrow. Here are a few kits that could come in handy: 1.Shaklee…
New Wave Fitness provides personal training in Irving, TX and surrounding cities. New Wave personal trainers are geared towards aiding their clients become healthy in all aspects of life. They focus on the whole you. Take Manisha’s example… Manisha was an athlete in school (high school and college.) But after medical school and residency, life…
New Wave Fitness is an in-home personal training company. How much better is an in-home personal trainer? Consider how serious the training would be with the trainer coming to you. You do not wake up and say to yourself, “Ugh, I’m so not going to the gym today,” or make up any other excuses to…
Kacy: I’m Kacy Littleton, Allen, Texas. Bill: My name is Bill Littleton, living in Allen, Texas. Life was a little heavier, a little more sluggish. I’ve always been an active person my whole life. I’d say over the last 8 years or so I’ve slowed down; job stresses, things like that have slowed me down….
“I’ve lost 75 pounds!” Parisa: My name is Parisa Ghaseminejad and I’m from Boston originally but live in Dallas, Texas now. Beforehand, I was living a really unhealthy lifestyle—fast food, drinking. I was going out a lot and not really watching my calories. It was a pretty bad lifestyle, I’d say. It was really late…