If you know someone who is trying to live a healthier lifestyle, giving them gifts like a box of chocolates or cookie bouquets just isn’t practical…or very thoughtful. It might be challenging to come up with a more fitting gift, so we’ve done the thinking for you. Here are a few healthy gift ideas: Active…
Did you know why Fall is “apple season” (not just pumpkin spice season)? That’s because the apple harvest hits its peak during the months of August through November. Now you know why the season is filled with apple pies, apple cider and other creative recipes using this tasty fruit. But there’s something else you should…
by Hut Allred It’s that time of year to make your resolutions! Time to take an honest assessment of where you are in life, and decide what you’d like to achieve this coming year. It’s a sad fact that the majority of folks NEVER see those resolutions come to fruition. That’s why today, I’d like…
by Hut Allred Chris used to be athletic, but he let it get away from him and wanted it back! I’d like to introduce my friend, Chris, from Southlake, Texas. You can watch his video interview above. Like many of us, Chris was very athletic as a kid—running track & long-distance and swimming long…
Gretchen and her husband both want to stay fit for many years to come and are looking forward to spending a lot more time together riding bikes on Sunday mornings or walking the Camino in three years! Watch Gretchen’s video interview and find out how having an in-home personal trainer helped her to achieve her…
Joe didn’t want little old ladies passing him by while he was walking! So he took action and joined our Elite Personal Training program in order to improve his nutrition, flexibility, balance and mobility. Watch his video interview to see Joe’s amazing results: Joe: My name is Joe Greene and I’m from Temple, Texas. My…
Todd: I’m Todd, from Dallas, Texas. I have two young kids. I was overweight, stamina was a problem. Chasing two kids around (two boys) was something that just became difficult so I found that I needed to get in shape, be more active, be more of an involved father, so I knew I needed to…
Ben: I’m Ben Malloy. I’m originally from California, but I’ve been living in Dallas for 20 years. Hut: Great. So, Ben, you’ve been a client with us in the past. Let’s talk a little bit about that experience back then. Ben: Well, let me tell you a little story, okay? A little over five years…
Sima: My name is Sima and I’m from Irving, Texas. Honestly, before, I worked out a lot. I did boot camps, I went to the gym. Then when I got pregnant and after I had my first child, it kind of just hit a low. I had no energy. I was tired all the time….
I’m Mark from Irving, Texas. It was like I was consigned to get old and out of shape. It started getting more painful every day. Things were sliding down. I don’t want to say I gave up but it was time to do something—get a little bit more flexible, get rid of my gut and…