Here is your exclusive sneak peek of the type of content we will feature in our new Online Health & Fitness Club…which is coming soon! Sleep is just one of the many topics we are preparing for the Club. You will be able to watch short, highly informative videos like this…as well as longer versions that will…
The last snowboarding hurrah for 2016 – and we chose Breckenridge in Colorado. The weather was beautiful, and we were treated to 17 inches of new powder for our many rides down the mountain! I wanted to share a little bit of the fun with you. Enjoy watching my last snowboarding video of 2016!
If you’ve been following us since the beginning (which was 2002), you may have noticed the young man at the helm of New Wave Fitness was only 26 years old back then… Here we are 14 years later, and I just celebrated the big 4-0 with friends and family down in Costa Rica. Now please keep…
Dustin: My name is Dustin and I’m from Mesquite, Texas. Ian: Before you worked with us, what had you done before to keep in shape? Were you involved in sports or anything like that throughout high school? Dustin: Yeah, in high school I was in football. Ian: Yeah? What position did you play? Dustin:…
Ian: Elisa and Andy, where are you guys both from? Andy: I’ve moved all over. We’ve been here for 9 months? Elisa: Yeah, 9 months. Ian: Nine months in Texas? Andy: In Texas. Ian: Wow, and where from… Andy: Before that, Atlanta. Ian: Atlanta? Great. So southern roots or northern roots…? Andy: England, Chicago,…
Robert: I’m Robert; I guess you’d say I’m from Dallas since I’ve been here for 40-something years. I’m a native-born Texan. Since about 1980, I’ve engaged in training off and on for all my life basically, since then, but I’d grown tired of my own training regimen and had quit for a while and…
Todd: I’m Todd, from Dallas, Texas. I have two young kids. I was overweight, stamina was a problem. Chasing two kids around (two boys) was something that just became difficult so I found that I needed to get in shape, be more active, be more of an involved father, so I knew I needed to…
Bruce: I go by Bruce. I’m originally from Newcastle, Pennsylvania. I’m an ex-athlete. I went to college, played soccer and lacrosse, top 10 lacrosse team in the United States, soccer second NCAA so I’ve been athletic all my life. Ran marathons after I finished college. Then I got to where my knees were really…
Susan: I’m Susan; I live here in Irving. I play softball regularly, have since I was 8 years old, so I stayed with that. Did a lot of Zumba for a while, but for about 2 years prior to this, I was pretty dormant because my son took precedence with baseball. So fall and…
Barry (right) with his in-home personal trainer, Jared. Barry: I’m Barry from Dallas. Ian: What was your life like before you began training with New Wave Fitness? Barry: I’m just trying to lose some weight and stay in condition as I get older. I’ve always worked out all my life. Then you have children and…