Motivation After the Marine Corps

Our September 2015 client of the month, Dennis took advantage of the fitness center at work where New Wave Fitness provides on-site guidance in exercise and nutrition.   Dennis: I was extremely overweight. I spent 10 years in the Marine Corps, got out and started civilian life. By 2010 I was about 270 pounds. I…

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From Ballet to Boot Camp

  Anna: I’m Anna, originally from South Carolina, but have been living here in Irving for two years now. I used to be, in high school up until college, training to be a professional ballet dancer, actually. So I was on a pre-professional dance track, dancing 6-7 days a week, most of my day, and…

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Rockin’ the Company Boot Camp

  Shirley: I’m Shirley Pierce; I work for Miraca Life Sciences. The girls noticed that I had started to lose weight and they started questioning me on what I was doing. I said boot camp, and then they wanted to start a boot camp here at work. So I scouted a few boot camps in the…

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This is Fitness Over 50

  Bruce: Bruce Hatch, originally from Houston, but lived in Dallas most of my life. Susan: I’m Susan Hatch. I was born in Wichita, Kansas, lived in Overland Park, Kansas as a kid. I moved to Dallas 33 years ago and never left. Bruce: We were not really thinking about getting in better shape, although…

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Hut Slow-Mo Surfing

Finally, warmer weather is here and there’s plenty of water in Texas right now to take advantage of outdoor water sports. Hut was out behind the boat over Memorial Day Weekend doing some wake surfing! Wake surfing (or wakesurfing, similar to wakeboarding) is where the surfer uses the wake from a boat to ride on instead…

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Healthy & Fit at 61

Ben: I’m Ben Malloy. I’m originally from California, but I’ve been living in Dallas for 20 years. Hut: Great. So, Ben, you’ve been a client with us in the past. Let’s talk a little bit about that experience back then. Ben: Well, let me tell you a little story, okay? A little over five years…

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April 2015 Fitness Success Story – Sima

Sima: My name is Sima and I’m from Irving, Texas. Honestly, before, I worked out a lot. I did boot camps, I went to the gym. Then when I got pregnant and after I had my first child, it kind of just hit a low. I had no energy. I was tired all the time….

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March 2015 Fitness Success Story – Mark

I’m Mark from Irving, Texas. It was like I was consigned to get old and out of shape. It started getting more painful every day. Things were sliding down. I don’t want to say I gave up but it was time to do something—get a little bit more flexible, get rid of my gut and…

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Hut Shredding It

If you have ever wondered what it’s like to fly down a mountain on a snowboard, here’s your “Hut’s eye” view! Hut was in Colorado enjoying one of his favorite winter sports, snowboarding. Hut is a real airdog, riding the rails all the way down! And it’s a lot of fun to watch in his…

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February 2015 Fitness Success Story – Brad & Sharon

Brad: I’m Brad, and we moved here from China. Sharon: I’m Sharon…we’re actually originally from the Northeast. It was wonderful; we lived there for a year but when you’re in a foreign country it’s really hard to eat right and exercise and all of that. Brad: And the weather is really bad so you couldn’t…

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