If you could do anything tomorrow, what would you do? What other word holds such promise for possibility, anticipation, excitement? Tomorrow is an opportunity, and if there’s one thing we can all agree on, it’s that we should grab every opportunity to make tomorrow amazing. Imagine being able to live a longer, healthier, happier life,…
Barry (right) with his in-home personal trainer, Jared. Barry: I’m Barry from Dallas. Ian: What was your life like before you began training with New Wave Fitness? Barry: I’m just trying to lose some weight and stay in condition as I get older. I’ve always worked out all my life. Then you have children and…
Watch Craig & Hut’s video review of the ultimate “get off your butt” activity for home or office: Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin from Busy Body and Fitness Headquarters. Craig: Hola! How are you? Hut: I’m good, man, how are you doing? Craig: Good. I’m doing…
Every day, our cells come under attack from modern-day factors like UV rays, toxins, diet and stress, which accumulate over time, speeding up the rate your cells age. But not so fast…! Shaklee scientists developed Vivix, designed to give your cells an advantage by slowing down the speed at which your cells age. We searched…
Our September 2015 client of the month, Dennis took advantage of the fitness center at work where New Wave Fitness provides on-site guidance in exercise and nutrition. Dennis: I was extremely overweight. I spent 10 years in the Marine Corps, got out and started civilian life. By 2010 I was about 270 pounds. I…
“It’s like a water rower without the water!” Watch Craig & Hut’s video review: Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin from Busy Body and Fitness Headquarters. Craig, we’re getting to the dog days of summer. Craig: I’m telling you, man, 102 today. It’s like every day, 100-something… Hut:…
Now that our kids are heading back to school, along with the friends they haven’t seen all summer, they will also be meeting a plethora of new germs. Teach your children the good habit of washing their hands as soon as they walk in the door after school. “Hang up your coat & backpack…and…
Anna: I’m Anna, originally from South Carolina, but have been living here in Irving for two years now. I used to be, in high school up until college, training to be a professional ballet dancer, actually. So I was on a pre-professional dance track, dancing 6-7 days a week, most of my day, and…
What can you do in 4 minutes? Take a shower. Run a mile. Listen to Madonna’s song. Get your Starbucks. Every 4 minutes, someone is diagnosed with a blood cancer like leukemia. Cancer doesn’t care about who you are. You might be a spouse, a parent, supporting a family—cancer doesn’t care. Cancer did not…
Changing the Brain Health Paradigm by Dr. Stephen Chaney Want to know how to prevent memory loss? Every once in a while a breakthrough study comes along that has the potential to change paradigms. A recent study (Jerneren et al, Am J Clin Nutr, 102: 215-221, 2015) looking at the potential of B vitamins and…