Personal Care for Babies

Babies are the most precious gifts in the world and it’s up to us to keep them safe and healthy. There are a lot of things to worry about when it comes to our little ones—what we put on their skin shouldn’t be one of them. Chemicals such as phthalates, parabens, and sodium lauryl sulfate—ingredients…

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Rockin’ the Company Boot Camp

  Shirley: I’m Shirley Pierce; I work for Miraca Life Sciences. The girls noticed that I had started to lose weight and they started questioning me on what I was doing. I said boot camp, and then they wanted to start a boot camp here at work. So I scouted a few boot camps in the…

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Hyperice Vyper Recovery Roller

Sore after a workout? Need to relieve muscle tension from sitting at your desk all day at work? Introducing a new level of foam-rolling: The Hyperice Vyper foam roller with vibration. Watch Craig & Hut’s video review:     Hut: This is Hut Allred from New Wave Fitness here with Craig Lewin from Busy Body…

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Are Fast Foods Getting Healthier?

by Dr. Stephen Chaney Taco Bell and Pizza Hut both announced that they are dropping certain artificial ingredients from their food products. Are fast foods getting healthier or is this just window dressing? Would You Like Hydrocolloids With Your “Healthy Fast Food”?  The fast food industry is changing. Some of the changes are good. Some…

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Protect Your Skin Every Day

“Ultraviolet (UV) rays are the primary cause of accelerated aging, contributing to the discoloration, sagging and wrinkling that results from UV-induced damage to the surface of the skin as well as to the underlying collagen and elastin that give our skin firmness and structure. “We are exposed to UV radiation any time we’re outdoors, even…

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This is Fitness Over 50

  Bruce: Bruce Hatch, originally from Houston, but lived in Dallas most of my life. Susan: I’m Susan Hatch. I was born in Wichita, Kansas, lived in Overland Park, Kansas as a kid. I moved to Dallas 33 years ago and never left. Bruce: We were not really thinking about getting in better shape, although…

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Hut Slow-Mo Surfing

Finally, warmer weather is here and there’s plenty of water in Texas right now to take advantage of outdoor water sports. Hut was out behind the boat over Memorial Day Weekend doing some wake surfing! Wake surfing (or wakesurfing, similar to wakeboarding) is where the surfer uses the wake from a boat to ride on instead…

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Avex Water Bottle

If you feel thirsty, you are already dehydrated. If you feel hungry, drink some water first, because you may only be thirsty and not really hungry! Need some motivation to drink more water? In this video, Craig and Hut review the Avex Water Bottle, which is designed for maximum water flow and intake. Plus it…

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What Causes Hip Pain?

by Julie Donnelly, Guest Author of Dr. Stephen Chaney The hip is a complicated joint and has a potential for many causes of hip pain. There is an incredible range of motion from the synchronicity of many muscles, all inserting at different points around the hip and pelvis. Some of the muscles pull your thigh bone…

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Water to Prevent Wilting

You hear experts speak about the benefits of water all the time. Have you ever wondered what particularly makes water more nutritious? We would like to set the record straight. Why choose water? If you are not already a big water drinker, the sound of it is probably rather blah. It doesn’t hold the same…

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