Shoulder Pain? Here’s an At-Home Treatment

by Julie Donnelly, Guest Author of Dr. Stephen Chaney Yesterday I was at my sailing club and a man was sitting watching the water, rubbing his shoulder and clearly in pain.  I asked him what was wrong and he said he had a sore shoulder for the past three months and he desperately wanted to…

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Desperately Seeking Gorgeous Hair

Challenge: Men, like women, experience hair damage. While 50% of men will experience related hair thinning in their lifetime, 40% of women also experience noticeable signs of similar hair thinning by age 35. Weakened, vulnerable hair starts with an unhealthy scalp, which can be affected by pollutants in air and water, and life’s ever-increasing stresses….

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Octane Q35x Elliptical Review

Try the Octane Q35x Elliptical at any of the DFW Busy Body locations. Tell them Hut sent you! Watch as Craig & Hut show some of the great features of the Octane Q35x in this month’s video:   Hut: This is Hut Allred from New Wave Fitness, and I’m here with Mr. Craig Lewin from Busy…

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Todd is Coaching His Son’s Basketball Team

  Todd: I’m Todd, from Dallas, Texas. I have two young kids. I was overweight, stamina was a problem. Chasing two kids around (two boys) was something that just became difficult so I found that I needed to get in shape, be more active, be more of an involved father, so I knew I needed to…

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You Are Under Attack!

Every day, you breathe, eat, touch, and share millions of dangerous microbes that infest your surroundings. Unseen and unfelt, these substances still pose an undeniable health threat. Thankfully, you are not defenseless. Your body’s built-in immune system protects you whenever possible. A complex network, it provides you with multiple layers of defense. Still, everyday life…

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Bruce: Type-A to the Tenth Power

  Bruce: I go by Bruce. I’m originally from Newcastle, Pennsylvania. I’m an ex-athlete. I went to college, played soccer and lacrosse, top 10 lacrosse team in the United States, soccer second NCAA so I’ve been athletic all my life. Ran marathons after I finished college. Then I got to where my knees were really…

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Heart Disease Risk and Multivitamins

by Dr. Stephen Chaney Are Men Just Out Of Luck? It’s so confusing. One week, vitamins are going to reduce your risk of heart disease and cancer. The next week, they are worthless. They might even kill you. So when you saw the recent headlines suggesting that multivitamin-mineral supplement use might decrease heart disease risk…

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Plano Fitness Outlet Store

This month, Craig takes Hut on a tour of the new Fitness HQ – Busy Body Outlet Store in Plano. Check out these deals:   Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin of Busy Body and Fitness Headquarters. Craig: Hola! Hut: Actually we’re at a store that has Busy Body…

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Mommy Time

  Susan: I’m Susan; I live here in Irving. I play softball regularly, have since I was 8 years old, so I stayed with that. Did a lot of Zumba for a while, but for about 2 years prior to this, I was pretty dormant because my son took precedence with baseball. So fall and…

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3 Stretches to Relieve Morning Back Pain

by Julie Donnelly, Guest Author of Dr. Stephen Chaney You wake up in the morning with a pain in your lower back. What a lousy way to start the day! How can you get rid of that pain so you feel ready to conquer the new day? It may be hard to believe, but sleeping…

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