by Julie Donnelly, Guest Author of Dr. Stephen Chaney The pain and numbness associated with carpal tunnel syndrome can make even the simplest things like tying your shoe, picking up a glass, or typing on your keyboard hard to do. Is there anything you can do to relieve the pain associated with carpal tunnel syndrome…
Dustin: My name is Dustin and I’m from Mesquite, Texas. Ian: Before you worked with us, what had you done before to keep in shape? Were you involved in sports or anything like that throughout high school? Dustin: Yeah, in high school I was in football. Ian: Yeah? What position did you play? Dustin:…
Get outdoors, get on your bike, and ride! If you need help getting up a hill or getting that much further on the trail, this bike can help…with an electric throttle feature that does the work for you. Watch Hut try one out in the parking lot by the Plano, TX Busy Body store. …
This is a really unique way to get lateral movement to work your hips, glutes, thighs (inner and outer) and obliques…not to mention an intense cardio workout that, as Craig says, will “make you cry for your mommy.” It’s like pedaling a bike sideways and will make you realize yes, you do have muscles you never…
by Julie Donnelly, Guest Author of Dr. Stephen Chaney Chronic Headaches & Neck Pain Can Ruin Your Day Actually, a chronic headache will do more than ruin your day. It can interfere with your daily activities and cause you to stop doing the things you enjoy. If you are an athlete, it can cause you…
We know, it might be nicer to watch Jillian Michaels showing us this treadmill, but as Craig says, “I’m beautiful too!” So we will be happy to watch Craig demonstrate how this machine offers both a 40-degree incline and a 6-degree “downhill”–pretty cool! Watch as Craig & Hut show some of the great features of…
Ian: Elisa and Andy, where are you guys both from? Andy: I’ve moved all over. We’ve been here for 9 months? Elisa: Yeah, 9 months. Ian: Nine months in Texas? Andy: In Texas. Ian: Wow, and where from… Andy: Before that, Atlanta. Ian: Atlanta? Great. So southern roots or northern roots…? Andy: England, Chicago,…
Your home should be the safest, healthiest, cleanest place in the whole world. There are some pretty easy things you can do to make your family safer and your home healthier. And, as it turns out, what’s good for your home is good for the earth and everyone else on it, too. So let’s make our…
by Julie Donnelly, Guest Author of Dr. Stephen Chaney You Can Enjoy Pain Free Living From Home Plantar Fasciitis can be a real nuisance. It can interfere with your workouts or your favorite sports activities. It can make it difficult just to get around. Is there anything you can do to relieve the pain of…
Robert: I’m Robert; I guess you’d say I’m from Dallas since I’ve been here for 40-something years. I’m a native-born Texan. Since about 1980, I’ve engaged in training off and on for all my life basically, since then, but I’d grown tired of my own training regimen and had quit for a while and…