When you are looking to buy a piece of fitness equipment for your home or office fitness room, it’s important to have your personal health & fitness goals in mind…or better yet, written down on paper. What Are Your Goals? Watch this video to learn Craig & Hut’s answer: Hut: This is Hut Allred from New…
Craig & Hut show how functional this Hoist Mi6 really is. Along with a small footprint, it offers a wide range of exercise options and accessories for any fitness level. Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin of Fitness Headquarters and Busy Body. You see how I flipped…
The last snowboarding hurrah for 2016 – and we chose Breckenridge in Colorado. The weather was beautiful, and we were treated to 17 inches of new powder for our many rides down the mountain! I wanted to share a little bit of the fun with you. Enjoy watching my last snowboarding video of 2016!
Hut says this is the best Smith system he’s ever seen…and that counts for a lot, coming from a superstar athlete who has used his fair share of fitness equipment! Craig & Hut also reviewed the Hoist Functional Trainer, which can pair with the Hoist Mi7 Smith Ensemble…or they can stand on their own. Watch…
With a Smith-type bar, easy weight adjustment, assisted push-up/pull-up/athletic training functions, and a lot more…we couldn’t cover everything in this short video. Craig & Hut did their best to show you some of their favorite features of the Inspire FT2 Functional Trainer on our video review! Watch it here: Hut: So we’ve done the Inspire…
Before buying something like a treadmill, home gym, or even a set of dumbbells, do you head to the Internet and search for reviews on that particular item? In our new segment, I will ask Craig some probing questions like this: How do we know which online reviews we can trust? Watch this video to learn Craig’s…
Get ready to take your health and fitness to the next level, even if you think you’re too old! Please watch Hut’s special message (it’s especially for men & women over 40!): Hello, this is Hut Allred, President of New Wave Fitness. A few weeks ago I sent out an e-mail sharing pictures and videos…
If you’ve been following us since the beginning (which was 2002), you may have noticed the young man at the helm of New Wave Fitness was only 26 years old back then… Here we are 14 years later, and I just celebrated the big 4-0 with friends and family down in Costa Rica. Now please keep…
by Dr. Stephen Chaney How Much Sun Exposure Should We Get? The dog days of summer are here. For some of us that means staying inside as much as possible. Others want to enjoy the fleeting days of summer as much as possible before summer turns to fall, and fall turns to winter. That means…
Challenge: Everyday fatigue is a common complaint in our fast-paced society, ranking among the top five health problems reported by adults within the past 18 years. Lack of energy becomes a vicious cycle, with stress and the inability to relax being among the most common reasons for sleep problems. The problem is further compounded by…