Great new design features on the Life Fitness Lifecycle Recumbent bike, models RS1 & RS3. See the new technology and how you can sync your workouts on LF Connect with your phone. Watch Craig & Hut’s video review: Hut: This is Hut Allred of New Wave Fitness, here with Craig Lewin of Busy Body…
Cecile: I’m Cecile Leatherman from Irving, Texas. I had yo-yo dieted through the years. I was not big on exercise. I had done Diet Center and I was successful in losing the weight but I always went back to eating like I did before and re-gained the weight. Primarily Diet Center; I’ve been on Weight…
If you like this article, you can also read about “How to hire a personal fitness trainer in Highland Park”. Small footprint? Check. 100-plus Exercises? Check. Functional? Check. Quiet? Check. Surprised at this one? You can work out while everyone else in the house is sleeping. Watch Craig & Hut’s video review of the Inspire…
We Grow What We Eat Author: Dr. Stephen Chaney No, this is not about each of us starting a backyard garden and literally growing what we eat – although that would probably be a good idea for most of us. I’m actually talking about the bacteria that we “grow” in our intestine. Most of you…
Approximately 100 business leaders went through the Fit Company Challenge in Dallas, which was created by The Fit Company Institute based in Austin, Texas. Participants took on three separate courses with their family and friends cheering them on from the sidelines. At each station along the three courses, there were volunteers and fitness professionals to…
Women have unique health needs that vary with the changing years. During childbearing years, the focus is on proper nutrition in order to support a healthy pregnancy. Menopause and perimenopause require specific nutrients to offset declining hormonal levels and maintain normal chemical balances. And post menopause presents the challenge of maintaining bone and cardiovascular health…
Jay: I’m Jay Young, originally from Sulphur Springs, Texas. Hut: And where do you live now? Jay: Dallas, Texas. I wasn’t as motivated, where I needed somebody to help me, come over and make sure that I worked out, because if not it’s easy to put it off and I wouldn’t work out. I’d work…
The Unintended Consequences of the Proposed Non-GMO Labeling Laws Author: Dr. Stephen Chaney Post Foods recently announced that their Grape Nuts cereal will be completely non-GMO. General Foods followed suit by announcing that their Original Cheerios will also be non-GMO. That’s good news, right? Maybe, but it turns out that the new non-GMO Grape Nuts…
Did You Know? Over 90% of poison exposures happen at home with household products. Common chlorine bleach is the #1 household chemical involved in poisoning. Organic pollutants, found in many common cleaners and even air fresheners, have levels 2 to 5 times higher inside your home than out. Common cleaners give off fumes that can…
Tyler Technologies, Inc. of Plano, TX hired New Wave Fitness to provide a resident personal trainer for their new employee fitness facility. The results have been amazing. Employee morale has improved, people have lost or maintained weight, and the company even ran a “biggest loser” contest to celebrate the grand opening of their fitness center….