How is Your Blood Pressure?

Ask Yourself: Are you concerned about heart health? Do you have a family history of heart disease? Do you know your numbers? How do you currently support your blood pressure? Did you know that there are nutritional solutions to help retain healthy blood pressure? Two-thirds of the U.S. population should be concerned about their blood…

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Team for a Lifetime

Mean Green 1994 Conference Champs Reunion In 1994, the North Texas Mean Green football team from the University of North Texas won the Southland Conference Championship. Prior to that, a football conference championship hadn’t been won by North Texas since 1983, and wouldn’t be won again until 2001, so being a member of a conference…

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Soy v Cancer Controversy

Should Women with Breast Cancer Avoid Soy?* The soy wars are heating up again. You may have seen the recent headlines saying: “Soy protein found to speed the growth of breast cancer!” “Eating soy may turn on genes linked to [breast] cancer growth!” “Women with breast cancer should avoid high soy diets!” It all sounds…

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A Good Foundation

Your Foundation for Good Health Dr. Shaklee always maintained that good health is built on a foundation of protein, vitamins, and minerals. Shaklee has innovated this core principle to create the Foundations Regimen. Combining the proven power of Shaklee Vitalizer™ with new Vitalizing Protein™— a proprietary blend of concentrated protein, antioxidants, and omega-3s—so you can…

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October 2014 Fitness Success Story – Ashley

“I grew up athletic, but always ‘fuller’ than the rest of the girls in my age group. After not playing sports for a while, I gained weight every year, little by little–but when I finally caught it, it was a lot! If you still eat like an athlete (everything and anything you want) but don’t train…

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Preventing Cognitive Decline As We Age

Is There Hope for Alzheimer’s? Author: Dr. Stephen Chaney As we age, nothing is more terrifying than the word Alzheimer’s. For most of us the ultimate irony would be to spend a lifetime taking good care of our body, only to lose our mind. From time to time there are encouraging reports about the potential…

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This is Your Brain on MindWorks™

Your Brain Health Losing mental ability is a top fear of most Americans. How healthy do you consider yourself? Are there things you’d like to improve? How important is brain health to you? Do you forget or lose things? Have trouble concentrating and keeping focus? Neural connections in our brain start declining as early as…

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Happy Last Day of Summer

We wanted to bid a fond farewell to Summer 2014 by sharing Hut & Brenda’s trip to Costa Rica a few weeks ago. Boating, swimming, sand, sun and surfing…does it get much better than that?  

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Introducing Ashley J “One and One”

This young lady hired a personal trainer with New Wave Fitness so she could stay in great shape. Ashley says, “This is my job now. I’m going to be touring and singing and have to be at my best.” We are very proud of Ashley for her hard work and determination as she releases her…

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