Fitness on a Budget

Do you have a small budget or small space but want to own some useful fitness equipment in your home, office or apartment? Craig Lewin of Busy Body & Fitness HQ stores shows Hut Allred of New Wave Fitness a few ideal pieces that will give you a great workout, but don’t take up much…

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Misconceptions About Supplements

Supplementation Secrets You Need To Know Author: Dr. Stephen Chaney The Two Biggest Misconceptions About Supplementation I won’t keep you in suspense. The answer is pretty simple. The two biggest misconceptions about supplementation that I hear over and over are: 1) Supplementation can cure disease 2) It doesn’t matter what you eat (or what supplements…

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Dont Do it Alone – In Home Personal Trainers Dallas

Many people prefer to work out at home; you get your own personal space to exercise the way you want to, and you don’t need to feel self-conscious while you’re breaking a sweat. Home gyms are becoming more and more popular every year, both in Dallas and around the US – and why not? It…

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Three Kits to Change Your Life

“This year,” you said to yourself, “it’s time to make a change. I’m going to do it this time, and I’m not letting anything stop me!” While you sound determined, it’s always good to have a little help to keep you on the straight-and-narrow. Here are a few kits that could come in handy: 1.Shaklee…

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Essential Items for An In Home Gym Dallas

Tired of spending your hard-earned money on gym membership fees? Regardless of your budget, you can create an in home gym Dallas with just a few key pieces of exercise equipment: 1. Treadmill Particularly useful in the cold months of winter when running outside is not so desirable, treadmills are the ideal piece of equipment…

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January 2014 Fitness Success Story

Roger: Hi, I’m Roger and live in Dallas. I purchased a Power Plate and as part of the package, I got a free training session to learn that. Hut did that for me and also explained the other programs he offered. [I] decided to sign up at that point for a series of in-home training…

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How to start your in home training properly

Once you have hired an in home personal trainer Dallas, you will need to make sure you prepare thoroughly to make the most out of your training regime. There are plenty of things you can do to make sure you get off on the right foot. First, ensure you have all the proper equipment. At…

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Personal Training in Irving: How My Personal Trainer Helped Me Be More Accountable

New Wave Fitness provides personal training in Irving, TX and surrounding cities. New Wave personal trainers are geared towards aiding their clients become healthy in all aspects of life. They focus on the whole you. Take Manisha’s example… Manisha was an athlete in school (high school and college.) But after medical school and residency, life…

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Personal Training in Plano: A New You in 12 Weeks

New Wave Fitness is an in-home personal training company. How much better is an in-home personal trainer? Consider how serious the training would be with the trainer coming to you. You do not wake up and say to yourself, “Ugh, I’m so not going to the gym today,” or make up any other excuses to…

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Should You Take a Multivitamin?

Understanding the Latest Media Attention on Multivitamins by Dr. Jamie McManus, MD, FAAFP Chair of Medical Affairs, Health Sciences and Education for Shaklee Corporation Many of you have probably seen the headlines regarding multivitamins and their inability to prevent chronic disease in the past few days – the result of three studies published in the…

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