Irving, TX – Not everyone hires a personal trainer just to lose weight. Heather noticed changes in her body as she entered her 30s. She wanted to get her youthful curves back, tighten and tone. Heather also wanted to be able to participate in activities like kayaking so she was focusing also on upper-body strength….
Colleyville, TX – Sometimes it’s hard to know exactly where to start… especially if you’ve been trying to lose weight for a long time and nothing seems to work. You try to get motivated but it just doesn’t happen. It’s so much easier to sit on the couch and watch your favorite movie than it…
Did you know… one of the best ways to ease joint pain is to stay active? Finding an activity that minimizes joint discomfort is not so difficult. For example, Hut Allred from New Wave Fitness and Craig Lewin from Busy Body & Fitness HQ stores in the Dallas / Fort Worth Metroplex review a machine…
Southlake, TX – For more than a decade, New Wave Fitness has delivered top-notch personal training to residents of Southlake. Having a personal trainer travel to your home is really convenient, as Southlake resident Keith discovered. Keith commented, “I think convenience was the biggest thing. It’s nice to be at your house and you’re not…
Coppell, TX – Buddy & Lori from Coppell were looking for a personal trainer and found New Wave Fitness. They were eating fast food all the time and led a very busy lifestyle, working and taking care of their three boys. Buddy says he had no energy and Lori said she felt sluggish. They ordered…
We are very proud of this couple, who made it work by setting up a fitness room in their office, where their personal trainer visits them and has inspired them to lose over 100 pounds together! We visited them at their office and asked them to tell us their story, and here is the official…
New Wave Fitness, Inc., based in the Dallas / Fort Worth, Texas area, has released a brand new video showcasing how their services can benefit those who would like to lose weight, get fit, tone and strengthen and improve their nutrition. New Wave Fitness has helped hundreds of DFW residents to make a positive change…
Jon took advantage of personal training in Frisco. He was rather a newbie to the whole idea. He wasn’t into working out. He didn’t go to the gym. He was trying to be active, playing basketball from time to time. But he knew he was out of shape. It was especially discouraging to him because…
Frisco, TX – When Kathryn was looking for a personal trainer in the Frisco area, she was happy to find New Wave Fitness. She needed to lose weight and get in better physical shape, and knew that exercise was important in maintaining her weight loss. After working with a personal trainer from New Wave Fitness,…
Craig Lewin and Hut Allred took a few minutes to showcase a great product from StairMaster–the TwistLock dumbbells. If you don’t have much space but would like a complete set of weights for workouts, weightlifting or strength training, this is a perfect solution! Watch the video and follow along with the transcript below. Hut Allred:…