The Right Time is Now!

We’ve all experienced procrastination…and it’s a dream stealer. Far too often we justify it by saying, “It’s just not the right time. I have to work. I have to travel. This. That. The other thing…. I’ll start when things settle down” The end result is that we never get started on the goals we’d LOVE…

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Find a Personal Trainer in Flower Mound

Flower Mound, TX – Desperation! Are you at that point yet? Have you ever been there, especially when it comes to losing weight? It’s easy when we’re young, but as we age, losing weight can seem to be a losing battle. But you can win… 1.) Get help. Obviously if everything you have tried so…

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Personal Training in Irving: How My Personal Trainer Helped Me Be More Accountable

New Wave Fitness provides personal training in Irving, TX and surrounding cities. New Wave personal trainers are geared towards aiding their clients become healthy in all aspects of life. They focus on the whole you. Take Manisha’s example… Manisha was an athlete in school (high school and college.) But after medical school and residency, life…

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Personal Training in Plano: A New You in 12 Weeks

New Wave Fitness is an in-home personal training company. How much better is an in-home personal trainer? Consider how serious the training would be with the trainer coming to you. You do not wake up and say to yourself, “Ugh, I’m so not going to the gym today,” or make up any other excuses to…

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December 2013 Fitness Success Story

My name is Kendall Whitman and I’m from Dallas, Texas. I’ve lost 15 pounds in total. I went from 225 to 210 and I put on quite a few pounds of muscle.Before, I didn’t really have a diet or a workout regimen and now I have both. (Continue reading, and follow along with Kendall’s video…

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September 2013 Fitness Success Story

Kacy: I’m Kacy Littleton, Allen, Texas. Bill: My name is Bill Littleton, living in Allen, Texas. Life was a little heavier, a little more sluggish. I’ve always been an active person my whole life. I’d say over the last 8 years or so I’ve slowed down; job stresses, things like that have slowed me down….

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Fitness Personal Trainers in Highland Park

Highland Park – It’s time to think about why you need to hire an in-home personal fitness trainer for yourself or your family. Do you have a goal of losing weight but are having trouble doing it on your own? Do you have an upcoming event,  like a wedding or class reunion, and want to…

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Las Colinas Fitness Program

Las Colinas – Javier had achieved most of his dreams. He got married. He went to college. He attended med school, and he completed his residency. The only thing left to do was lose the weight. He was skeptical about whether a personal trainer from New Wave Fitness could help him, since nothing else had…

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