Gretchen Will Walk the Camino

Gretchen and her husband both want to stay fit for many years to come and are looking forward to spending a lot more time together riding bikes on Sunday mornings or walking the Camino in three years! Watch Gretchen’s video interview and find out how having an in-home personal trainer helped her to achieve her…

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Essential Items for An In Home Gym Dallas

Tired of spending your hard-earned money on gym membership fees? Regardless of your budget, you can create an in home gym Dallas with just a few key pieces of exercise equipment: 1. Treadmill Particularly useful in the cold months of winter when running outside is not so desirable, treadmills are the ideal piece of equipment…

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Personal Training in Irving: How My Personal Trainer Helped Me Be More Accountable

New Wave Fitness provides personal training in Irving, TX and surrounding cities. New Wave personal trainers are geared towards aiding their clients become healthy in all aspects of life. They focus on the whole you. Take Manisha’s example… Manisha was an athlete in school (high school and college.) But after medical school and residency, life…

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December 2013 Fitness Success Story

My name is Kendall Whitman and I’m from Dallas, Texas. I’ve lost 15 pounds in total. I went from 225 to 210 and I put on quite a few pounds of muscle.Before, I didn’t really have a diet or a workout regimen and now I have both. (Continue reading, and follow along with Kendall’s video…

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May 2013 Fitness Success Story

“I’ve had really good results. I’ve lost about 10 pounds and a dress size and inches.”   Shawyntee: My name is Shawyntee Vertilus and I’m from New York City and now I live in Irving, Texas. Prior to working with New Wave Fitness, my routine was all over the place. I would try different programs,…

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StairMaster TwistLock Dumbbells: Home Fitness Equipment Review #07

Craig Lewin and Hut Allred took a few minutes to showcase a great product from StairMaster–the TwistLock dumbbells. If you don’t have much space but would like a complete set of weights for workouts, weightlifting or strength training, this is a perfect solution! Watch the video and follow along with the transcript below. Hut Allred:…

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Welcome to Apple Season!

Did you know that Fall is often considered “apple season”? That’s because apple growing hits its peak during the months of September through November. Now you know why the season is filled with apple pies, apple cider and other creative recipes using this tasty fruit. But there’s something else you should know about apples…They might…

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Know, Like & Trust

There are three important factors that can help you to select a service professional with whom you would like to work: Know Like Trust …and they all go hand in hand. But how do you get to know someone? Meeting him in person is one way, or maybe asking others who know him, what he’s…

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