September 2013 Fitness Success Story

Kacy: I’m Kacy Littleton, Allen, Texas. Bill: My name is Bill Littleton, living in Allen, Texas. Life was a little heavier, a little more sluggish. I’ve always been an active person my whole life. I’d say over the last 8 years or so I’ve slowed down; job stresses, things like that have slowed me down….

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July 2013 Fitness Success Story

Shawn is our client of the month for July. Watch his video interview and read along with the interview transcript below! See how Shawn was able to get off of diabetes medication after losing weight and improving his fitness level. Shawn: I’m Shawn Parker from Plano, Texas. I have a desk job so you kind…

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June 2013 Fitness Success Story

“I’ve lost 75 pounds!”  Parisa: My name is Parisa Ghaseminejad and I’m from Boston originally but live in Dallas, Texas now. Beforehand, I was living a really unhealthy lifestyle—fast food, drinking. I was going out a lot and not really watching my calories. It was a pretty bad lifestyle, I’d say. It was really late…

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This Spring, Clean Out Your Diet

When the snow melts and the birds start chirping, most people focus on cleaning their homes out. This Spring, make sure you clean out your diet too! Your body will thank you when it comes time for “Beach” season… 1. Ditch the sodas and juices. Both are high in sugar. Instead, go for water and…

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What Can You Do in 10 Weeks?

Ten weeks, 70 days, two and a half months…what can you accomplish in that amount of time? While Ricky wasn’t downing energy drinks, teaching himself to play guitar or recording his debut album, during 10 weeks in 2008, here’s what he did. Read Ricky’s story and watch his video interview below: “My name is Ricky…

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Meet Kyle & Wendy Faegre

Kyle & Wendy Faegre were facing worries about potential and existing health issues. As they were hitting milestone birthdays, they realized they wanted to make some lifestyle changes and improve their health & fitness. Watch their video interview to learn more about Kyle & Wendy’s story:   Kyle: My name is Kyle Faegre; I’m living…

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See How Pam Got More Energy

Pam had been traveling a lot and wasn’t comfortable with the weight she had gained. She also didn’t have enough energy! Can you relate? See what Pam did to fix the situation… Watch Pam’s video interview: “My name is Pam Kabat and I’m a human resource manager. I’m originally from central New York and I…

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New Video Release About New Wave Fitness

New Wave Fitness, Inc., based in the Dallas / Fort Worth, Texas area, has released a brand new video showcasing how their services can benefit those who would like to lose weight, get fit, tone and strengthen and improve their nutrition. New Wave Fitness has helped hundreds of DFW residents to make a positive change…

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StairMaster StepMill: Home Fitness Equipment Review #08

Craig Lewin from Busy Body & Fitness HQ stores in the Dallas Fort Worth area, along with Hut Allred from New Wave Fitness, Inc. bring us another fact-filled review of this month’s featured machine, the StairMaster StepMill. Affordable, with a small footprint, a perfect addition to your home gym room. Watch the video and follow…

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