by: Tara Needham Early in 2017, I participated in the New Wave Fitness Lab-Based Nutrition (LBN) program. My goals included losing weight and dealing with chronic health issues like type-2 diabetes and high blood pressure and I knew that healthier eating habits would be necessary. My test results revealed that my body was sensitive to…
Sam has a goal: To live a long and happy life. He says the only way to do that is to be healthy. “It was worth it to me to invest in myself, because I feel better than I’ve ever felt.” See why Sam is feeling so great these days by watching his video interview: Sam:…
Here is your exclusive sneak peek of the type of content we will feature in our new Online Health & Fitness Club…which is coming soon! Sleep is just one of the many topics we are preparing for the Club. You will be able to watch short, highly informative videos like this…as well as longer versions that will…
In October 2012, I hired a professional video crew to come down here to Texas and help me create several new videos featuring star clients – people who are achieving their health & fitness goals. We have released all but one new video…mine! I wanted to share my story of how I got started in…
Randy & Jennifer Stokx stopped making excuses and took action! Randy was not comfortable after putting on weight, and their habit of eating out needed to be corralled, even with a busy lifestyle and 5 children to take care of… They graciously agreed to tell New Wave Fitness their fitness success story in our latest…
Kyle & Wendy Faegre were facing worries about potential and existing health issues. As they were hitting milestone birthdays, they realized they wanted to make some lifestyle changes and improve their health & fitness. Watch their video interview to learn more about Kyle & Wendy’s story: Kyle: My name is Kyle Faegre; I’m living…
Pam had been traveling a lot and wasn’t comfortable with the weight she had gained. She also didn’t have enough energy! Can you relate? See what Pam did to fix the situation… Watch Pam’s video interview: “My name is Pam Kabat and I’m a human resource manager. I’m originally from central New York and I…
Robert: My name is Robert Fischer. I’m from Dallas area. I’ve lived here most of my life. I felt like I was really in a position in my life where I could have easily started to spiral out of control, gaining a lot of weight. So before I called, I tried to do a little…
Tom experienced a wake-up call after getting the results of a physical when he turned 50—so he took action! Tom & DeeNae Simmons from Keller, TX have been working out with New Wave Fitness for 9 months. Tom has lost 40 pounds so far, and he says that DeeNae has her 21-year-old physique back! How…
Prompting from Bob’s young daughter motivated him to lose 26 pounds so far! He appreciates being coached from all angles: strength, awareness, and diet, and is grateful for his support system, keeping him accountable. Watch Bob’s video interview to see how he did it, and how he’s doing now: (If you’d like to read all…