“This year,” you said to yourself, “it’s time to make a change. I’m going to do it this time, and I’m not letting anything stop me!” While you sound determined, it’s always good to have a little help to keep you on the straight-and-narrow. Here are a few kits that could come in handy: 1.Shaklee…
Patsy: My name is Patsy Pedersen and I’m from Dallas, Texas. When I would work out, I would over work. I would be so sore. I felt miserable. I didn’t want to work out, especially with weights. I worked out with a video—I did my weights with that. I also did some cardio and things….
Hut’s Core Values are: Health & Fitness Family & Friends Success & Accomplishment Fun & Adventure This trip to Costa Rica covered all 4 categories. Hut and Brenda visited Witch’s Rock Surf Camp in Tamarindo, Costa Rica in early October 2013. When Hut puts his mind to accomplishing something, he goes all out! He realizes…
His goal: To one day play in the MLB. He’s on his way…with the help of his personal trainer, David, from New Wave Fitness, Inc., Zack is becoming a better athlete and is improving his skills in baseball. Getting fit involves so many aspects – including structure and good nutrition. Zack’s father, Eric, also weighs…
Kacy: I’m Kacy Littleton, Allen, Texas. Bill: My name is Bill Littleton, living in Allen, Texas. Life was a little heavier, a little more sluggish. I’ve always been an active person my whole life. I’d say over the last 8 years or so I’ve slowed down; job stresses, things like that have slowed me down….
How often do we think about goals we’d like to reach and then quickly forget about them? We may even write them down, make a list of things we’d like to achieve by a certain date and time, but what happens to that list? Take a look back at the past year–can you think of…
Shawn is our client of the month for July. Watch his video interview and read along with the interview transcript below! See how Shawn was able to get off of diabetes medication after losing weight and improving his fitness level. Shawn: I’m Shawn Parker from Plano, Texas. I have a desk job so you kind…
“I’ve lost 75 pounds!” Parisa: My name is Parisa Ghaseminejad and I’m from Boston originally but live in Dallas, Texas now. Beforehand, I was living a really unhealthy lifestyle—fast food, drinking. I was going out a lot and not really watching my calories. It was a pretty bad lifestyle, I’d say. It was really late…
See how Randy & Jennifer from Coppell, TX are surviving raising 5 children with a super-busy lifestyle! How did they cram health & fitness into the mix? Read their interview below, and watch their interview video! Randy: We’re Randy & Jennifer. We’ve been married for 21 years, have five children, and I’m a CPA. Jennifer…
Prompting from Bob’s young daughter motivated him to lose 26 pounds so far! He appreciates being coached from all angles: strength, awareness, and diet, and is grateful for his support system, keeping him accountable. Watch Bob’s video interview to see how he did it, and how he’s doing now: (If you’d like to read all…