Hut Slow-Mo Surfing

Finally, warmer weather is here and there’s plenty of water in Texas right now to take advantage of outdoor water sports. Hut was out behind the boat over Memorial Day Weekend doing some wake surfing! Wake surfing (or wakesurfing, similar to wakeboarding) is where the surfer uses the wake from a boat to ride on instead…

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Hut Shredding It

If you have ever wondered what it’s like to fly down a mountain on a snowboard, here’s your “Hut’s eye” view! Hut was in Colorado enjoying one of his favorite winter sports, snowboarding. Hut is a real airdog, riding the rails all the way down! And it’s a lot of fun to watch in his…

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Happy Last Day of Summer

We wanted to bid a fond farewell to Summer 2014 by sharing Hut & Brenda’s trip to Costa Rica a few weeks ago. Boating, swimming, sand, sun and surfing…does it get much better than that?  

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Introducing Ashley J “One and One”

This young lady hired a personal trainer with New Wave Fitness so she could stay in great shape. Ashley says, “This is my job now. I’m going to be touring and singing and have to be at my best.” We are very proud of Ashley for her hard work and determination as she releases her…

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Wakeboarding with Hut

Hut’s Core Values are: Health & Fitness Family & Friends Success & Accomplishment Fun & Adventure One of Hut’s all-time favorite summer sports is wakeboarding… and he’s been practicing. Wakeboarding incorporates all of Hut’s core values: It’s great exercise. He always invites family & friends along to try it out too. He’s getting better with…

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New Wave Fitness Volunteers at Fit Company Event in Dallas

Approximately 100 business leaders went through the Fit Company Challenge in Dallas, which was created by The Fit Company Institute based in Austin, Texas. Participants took on three separate courses with their family and friends cheering them on from the sidelines. At each station along the three courses, there were volunteers and fitness professionals to…

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April 2014 Fitness Success Story – Tyler Tech

Tyler Technologies, Inc. of Plano, TX hired New Wave Fitness to provide a resident personal trainer for their new employee fitness facility. The results have been amazing. Employee morale has improved, people have lost or maintained weight, and the company even ran a “biggest loser” contest to celebrate the grand opening of their fitness center….

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healthy snacks

Feeling Snacky?

If you feel hungry between meals (which is normal), think about the snack you choose, and make it a healthy one. Here are some ideas for healthy, nutritious snacks that won’t make you feel guilty for having a snack in the first place! Bonus: They are convenient and very portable for when you’re on the…

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Three Kits to Change Your Life

“This year,” you said to yourself, “it’s time to make a change. I’m going to do it this time, and I’m not letting anything stop me!” While you sound determined, it’s always good to have a little help to keep you on the straight-and-narrow. Here are a few kits that could come in handy: 1.Shaklee…

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November 2013 Fitness Success Story

Patsy: My name is Patsy Pedersen and I’m from Dallas, Texas. When I would work out, I would over work. I would be so sore. I felt miserable. I didn’t want to work out, especially with weights. I worked out with a video—I did my weights with that. I also did some cardio and things….

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