We’ve all experienced procrastination…and it’s a dream stealer. Far too often we justify it by saying, “It’s just not the right time. I have to work. I have to travel. This. That. The other thing…. I’ll start when things settle down” The end result is that we never get started on the goals we’d LOVE…
by Hut Allred It’s that time of year to make your resolutions! Time to take an honest assessment of where you are in life, and decide what you’d like to achieve this coming year. It’s a sad fact that the majority of folks NEVER see those resolutions come to fruition. That’s why today, I’d like…
No one wants to think about when “your time is up,” or “you’ve ticked your last tock.” A few simple additions to your everyday diet/lifestyle can help keep your heart healthy for years to come. Here are a few tips you can use right away. Your ticker will thank you! Use plant sterols and stanols….
When you are looking to buy a piece of fitness equipment for your home or office fitness room, it’s important to have your personal health & fitness goals in mind…or better yet, written down on paper. What Are Your Goals? Watch this video to learn Craig & Hut’s answer: Hut: This is Hut Allred from New…
“I’m getting ready to turn 50 and I’m in better shape than I was when I was 40.” Keith: I am from North Carolina originally, moved to Texas about 20 years ago and have been there ever since. I tried to maintain my weight and tried to work out but I just needed that extra…
Randy & Jennifer Stokx stopped making excuses and took action! Randy was not comfortable after putting on weight, and their habit of eating out needed to be corralled, even with a busy lifestyle and 5 children to take care of… They graciously agreed to tell New Wave Fitness their fitness success story in our latest…
Pam had been traveling a lot and wasn’t comfortable with the weight she had gained. She also didn’t have enough energy! Can you relate? See what Pam did to fix the situation… Watch Pam’s video interview: “My name is Pam Kabat and I’m a human resource manager. I’m originally from central New York and I…
Robert: My name is Robert Fischer. I’m from Dallas area. I’ve lived here most of my life. I felt like I was really in a position in my life where I could have easily started to spiral out of control, gaining a lot of weight. So before I called, I tried to do a little…