4 Ways to Stay Healthy While Traveling

One of the biggest challenges folks have is staying healthy so they can feel great while traveling, either for business or pleasure. I’ve found that planning a few things beforehand is the key to staying on track. Here are four ways to stay healthy while traveling: Make sure you stay at a hotel with a…

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How to Grow Younger as You Age

Sorry to be the bearer of bad news: We are all aging and there’s nothing we can do to stop it. But there’s also some good news: We have it in our power to fight age-related ailments, diseases and physical issues to help slow down the clock. Even better news: It’s not too late. If…

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5 Ways to Motivate Yourself to Exercise

Think of the hours of training and amount of discipline it takes for Olympians like Shaun White to be at the top of their game. His last, gold-medal winning run on the half-pipe was incredible! Those of us who aren’t Olympians can create our own goals, and this can help with personal motivation to be…

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Thank you, Mom.

by Hut Allred My mother, Sharon Allred, was the person who got us kids interested in weight training. In Brownwood, where I grew up, we had a world champion power lifter named Doug Young. He was a family friend and trained my mom in weightlifting. You can watch a video of Doug being interviewed by…

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Review of Landice Treadmills

Three Little-Known Facts About Landice Treadmills: 1) Landice Treadmills are made in the USA! 2) They have a lifetime warranty on parts…and 3) You can purchase one from Fitness HQ. But first, listen to what Craig & Hut have to say about these well-made machines in their video review: Hut: This is Hut Allred from…

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Hut & Craig: Fitness Equipment 101 – What Are Your Goals?

When you are looking to buy a piece of fitness equipment for your home or office fitness room, it’s important to have your personal health & fitness goals in mind…or better yet, written down on paper.   What Are Your Goals? Watch this video to learn Craig & Hut’s answer: Hut: This is Hut Allred from New…

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Review of Hoist Mi7 Smith Ensemble

Hut says this is the best Smith system he’s ever seen…and that counts for a lot, coming from a superstar athlete who has used his fair share of fitness equipment! Craig & Hut also reviewed the Hoist Functional Trainer, which can pair with the Hoist Mi7  Smith Ensemble…or they can stand on their own. Watch…

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Inspire Functional Trainer FT2 Review

With a Smith-type bar, easy weight adjustment, assisted push-up/pull-up/athletic training functions, and a lot more…we couldn’t cover everything in this short video. Craig & Hut did their best to show you some of their favorite features of the Inspire FT2 Functional Trainer on our video review! Watch it here:   Hut: So we’ve done the Inspire…

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Hut & Craig’s *New* Fitness Equipment 101

Before buying something like a treadmill, home gym, or even a set of dumbbells, do you head to the Internet and search for reviews on that particular item? In our new segment, I will ask Craig some probing questions like this: How do we know which online reviews we can trust? Watch this video to learn Craig’s…

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BH Easy Motion Electric Bikes Review

Get outdoors, get on your bike, and ride! If you need help getting up a hill or getting that much further on the trail, this bike can help…with an electric throttle feature that does the work for you. Watch Hut try one out in the parking lot by the Plano, TX Busy Body store.  …

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