If you know someone who is trying to live a healthier lifestyle, giving them gifts like a box of chocolates or cookie bouquets just isn’t practical…or very thoughtful. It might be challenging to come up with a more fitting gift, so we’ve done the thinking for you. Here are a few healthy gift ideas: Active…
Whether you can identify with one of these three phrases or not, we all want to feel good about our efforts to improve our health & fitness. Please take a few minutes to read Jackie’s letter below, for example, where she describes her mindset “before”. . . we wish everyone could feel the same as…
We’ve all experienced procrastination…and it’s a dream stealer. Far too often we justify it by saying, “It’s just not the right time. I have to work. I have to travel. This. That. The other thing…. I’ll start when things settle down” The end result is that we never get started on the goals we’d LOVE…
by Hut Allred It’s that time of year to make your resolutions! Time to take an honest assessment of where you are in life, and decide what you’d like to achieve this coming year. It’s a sad fact that the majority of folks NEVER see those resolutions come to fruition. That’s why today, I’d like…
Three Little-Known Facts About Landice Treadmills: 1) Landice Treadmills are made in the USA! 2) They have a lifetime warranty on parts…and 3) You can purchase one from Fitness HQ. But first, listen to what Craig & Hut have to say about these well-made machines in their video review: Hut: This is Hut Allred from…
Meet our featured client, Charlotte from Flower Mound. She is currently a member of our In-Home Personal Training family, and has also been through our Lab-Based Nutrition program. Watch Charlotte’s video interview: Charlotte: I’m Charlotte Greene and I grew up in Houston, Texas; born and raised. Hut: Houston, Texas. All right. Charlotte: Well, let me…
When you are looking to buy a piece of fitness equipment for your home or office fitness room, it’s important to have your personal health & fitness goals in mind…or better yet, written down on paper. What Are Your Goals? Watch this video to learn Craig & Hut’s answer: Hut: This is Hut Allred from New…
Craig & Hut show how functional this Hoist Mi6 really is. Along with a small footprint, it offers a wide range of exercise options and accessories for any fitness level. Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin of Fitness Headquarters and Busy Body. You see how I flipped…
Hut says this is the best Smith system he’s ever seen…and that counts for a lot, coming from a superstar athlete who has used his fair share of fitness equipment! Craig & Hut also reviewed the Hoist Functional Trainer, which can pair with the Hoist Mi7 Smith Ensemble…or they can stand on their own. Watch…
With a Smith-type bar, easy weight adjustment, assisted push-up/pull-up/athletic training functions, and a lot more…we couldn’t cover everything in this short video. Craig & Hut did their best to show you some of their favorite features of the Inspire FT2 Functional Trainer on our video review! Watch it here: Hut: So we’ve done the Inspire…