5 Healthy Gift Ideas

If you know someone who is trying to live a healthier lifestyle, giving them gifts like a box of chocolates or cookie bouquets just isn’t practical…or very thoughtful. It might be challenging to come up with a more fitting gift, so we’ve done the thinking for you. Here are a few healthy gift ideas: Active…

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Which of These 3 Quotes Describes Your Mindset?

Whether you can identify with one of these three phrases or not, we all want to feel good about our efforts to improve our health & fitness. Please take a few minutes to read Jackie’s letter below, for example, where she describes her mindset “before”. . . we wish everyone could feel the same as…

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The Right Time is Now!

We’ve all experienced procrastination…and it’s a dream stealer. Far too often we justify it by saying, “It’s just not the right time. I have to work. I have to travel. This. That. The other thing…. I’ll start when things settle down” The end result is that we never get started on the goals we’d LOVE…

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Review of Landice Treadmills

Three Little-Known Facts About Landice Treadmills: 1) Landice Treadmills are made in the USA! 2) They have a lifetime warranty on parts…and 3) You can purchase one from Fitness HQ. But first, listen to what Craig & Hut have to say about these well-made machines in their video review: Hut: This is Hut Allred from…

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“She Likes to Wear Skinny Jeans” – Charlotte’s Story

Meet our featured client, Charlotte from Flower Mound. She is currently a member of our In-Home Personal Training family, and has also been through our Lab-Based Nutrition program.  Watch Charlotte’s video interview: Charlotte: I’m Charlotte Greene and I grew up in Houston, Texas; born and raised. Hut: Houston, Texas. All right. Charlotte: Well, let me…

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Hut & Craig: Fitness Equipment 101 – What Are Your Goals?

When you are looking to buy a piece of fitness equipment for your home or office fitness room, it’s important to have your personal health & fitness goals in mind…or better yet, written down on paper.   What Are Your Goals? Watch this video to learn Craig & Hut’s answer: Hut: This is Hut Allred from New…

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Hoist Mi6 Functional Trainer Review

Craig & Hut show how functional this Hoist Mi6 really is. Along with a small footprint, it offers a wide range of exercise options and accessories for any fitness level.     Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin of Fitness Headquarters and Busy Body. You see how I flipped…

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Review of Hoist Mi7 Smith Ensemble

Hut says this is the best Smith system he’s ever seen…and that counts for a lot, coming from a superstar athlete who has used his fair share of fitness equipment! Craig & Hut also reviewed the Hoist Functional Trainer, which can pair with the Hoist Mi7  Smith Ensemble…or they can stand on their own. Watch…

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Inspire Functional Trainer FT2 Review

With a Smith-type bar, easy weight adjustment, assisted push-up/pull-up/athletic training functions, and a lot more…we couldn’t cover everything in this short video. Craig & Hut did their best to show you some of their favorite features of the Inspire FT2 Functional Trainer on our video review! Watch it here:   Hut: So we’ve done the Inspire…

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