Craig Lewin and Hut Allred are back… …showcasing another fine piece of home fitness equipment, the Life Fitness Club Series Elliptical. Did you know that Life Fitness products are Made in the U.S.A.? Craig recently visited the Life Fitness headquarters in Chicago, Illinois, and brought back some great information. Watch Hut & Craig’s video presentation…
See how Randy & Jennifer from Coppell, TX are surviving raising 5 children with a super-busy lifestyle! How did they cram health & fitness into the mix? Read their interview below, and watch their interview video! Randy: We’re Randy & Jennifer. We’ve been married for 21 years, have five children, and I’m a CPA. Jennifer…
I’m Becky from Addison, and my little exercise buddy here is Tinkerbell. I lacked strength, I lacked stamina, I was gaining weight at an incredible rate. I was sitting 10 to 12 hours a day and I just felt I had no energy; I didn’t feel well. If I got down on the floor, I…
What will they think of next? A monitor/screen attachment is an option for Precor fitness equipment. You can plug in your own media, your iPod–listen to your own music, watch TV or your own videos or movies–or connect the machine to cable. Watch the video below as Hut Allred of New Wave Fitness and Craig…
Prompting from Bob’s young daughter motivated him to lose 26 pounds so far! He appreciates being coached from all angles: strength, awareness, and diet, and is grateful for his support system, keeping him accountable. Watch Bob’s video interview to see how he did it, and how he’s doing now: (If you’d like to read all…
There are three important factors that can help you to select a service professional with whom you would like to work: Know Like Trust …and they all go hand in hand. But how do you get to know someone? Meeting him in person is one way, or maybe asking others who know him, what he’s…
Hut Allred: This is Hut Allred again from New Wave Fitness, and I’m here with Craig Lewin of Busy Body and Fitness HQ. We’re going to talk a little bit about an elliptical, a cardio piece. Today it’s going to be the Q47. We spent some time on some strength-training equipment; obviously we need some…
A doctor’s advice about working out with a personal trainer! Dr. Kathryn White: I’m Dr. Kathryn White. I own Azure Med Spa in Frisco, Texas. In the past year and a half, I’ve lost over 40 pounds. I had a weight-loss program that I offer to my patients, and so I did that myself, so…
5 Foods That Could Be Sabotaging Your Sleep 1.Spicy and acidic foods. Foods like chili, pizza, tomato sauce and peppers can give you digestive disturbances that won’t let you catch your “zzz’s.” These kinds of foods are also linked to heartburn and acid reflux—two symptoms that will definitely interrupt what could have been a peaceful…
“Shake it up! Ooo Ooo! Shake it up!” That’s what the Power Plate does. A seemingly simple function for a machine that works wonders on your physique, your golf game, your good mood. This month, Hut Allred from New Wave Fitness and Craig Lewin from Busy Body & Fitness HQ stores explain the mystery behind…