Kacy: I’m Kacy Littleton, Allen, Texas. Bill: My name is Bill Littleton, living in Allen, Texas. Life was a little heavier, a little more sluggish. I’ve always been an active person my whole life. I’d say over the last 8 years or so I’ve slowed down; job stresses, things like that have slowed me down….
“Why should I buy from that store?” is a question many people ask themselves when shopping for items like electronics, clothing, groceries, gifts, and even fitness equipment. What makes you want to purchase items from a certain store? No doubt there are many factors that contribute to a positive shopping and buying experience. Hut asked…
Did you know? Many all-purpose cleaners may contain toxins that can be absorbed through the skin or inhaled. Synthetic solvents may cause hormone disruptions. Organic solvents such as butyl cellosolve are neurotoxins and nasal irritants. Another toxin, morpholine, can cause liver or kidney damage. Glass cleaners contain ammonia, a poison that can irritate skin, eyes,…
How often do we think about goals we’d like to reach and then quickly forget about them? We may even write them down, make a list of things we’d like to achieve by a certain date and time, but what happens to that list? Take a look back at the past year–can you think of…
Highland Park – It’s time to think about why you need to hire an in-home personal fitness trainer for yourself or your family. Do you have a goal of losing weight but are having trouble doing it on your own? Do you have an upcoming event, like a wedding or class reunion, and want to…
Think of any strength-training exercise…most likely, you can do it on the Hoist PTS Ensemble. Craig Lewin, of Fitness HQ & Busy Body stores in the Dallas / Fort Worth Metroplex, talks to Hut Allred, of New Wave Fitness, about the versatility of the Hoist PTS, and shows how even several people can work out…
If you were to ask the 50 million people suffering from pain, they would quickly tell you that there is more to be gained with no pain. Pain, is your body’s warning system, and it can come again and again. Whether it’s because of over- use or activity after long periods of non-use, our joints…
Do Omega-3 Fatty Acids Cause Prostate Cancer? Fish, Fish Oils And Prostate Cancer Author: Dr. Stephen Chaney My phone has been ringing off the hook. My email in-box is full. It seems that everyone wants to know if the headlines about omega-3 fatty acids and prostate cancer are true. In case you have just gotten…
Shawn is our client of the month for July. Watch his video interview and read along with the interview transcript below! See how Shawn was able to get off of diabetes medication after losing weight and improving his fitness level. Shawn: I’m Shawn Parker from Plano, Texas. I have a desk job so you kind…
Las Colinas – Javier had achieved most of his dreams. He got married. He went to college. He attended med school, and he completed his residency. The only thing left to do was lose the weight. He was skeptical about whether a personal trainer from New Wave Fitness could help him, since nothing else had…