February 2013 Fitness Success Story

“My name is Pam Kabat and I’m a human resource manager. I’m originally from central New York and I currently live in Dallas, Texas. Before New Wave Fitness, I was traveling quite frequently back and forth from New York to Dallas, which did not allow me to work out like I wanted to work out.

My body fat became up to 26%, and I wasn’t comfortable with that. I was tired all the time. I just didn’t have the energy that I used to have. New Wave Fitness has made it much easier for me to work out.

Once I hooked up with a trainer, they came right to my home. I was able to work out, they were flexible to my schedule. I actually get my workout in at 5:30 in the morning, I’m done by 6:30 and in the office by 8:00, so it’s really convenient.

Before New Wave Fitness, there was no way I could ever ride 100 miles on my bike. Once I got into the routine, I have the stamina now, I have the endurance, and we can knock out 100 miles very easily in one weekend.

I feel better about myself, I have more confidence, and overall it’s just a great feeling.

Anyone that’s really struggling with getting back into shape, what you need to do is get a coach, you need to learn to eat right, and you need to join New Wave Fitness.”

Watch Pam’s video interview: