Thank you, Mom.

by Hut Allred My mother, Sharon Allred, was the person who got us kids interested in weight training. In Brownwood, where I grew up, we had a world champion power lifter named Doug Young. He was a family friend and trained my mom in weightlifting. You can watch a video of Doug being interviewed by…

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Hoist Mi6 Functional Trainer Review

Craig & Hut show how functional this Hoist Mi6 really is. Along with a small footprint, it offers a wide range of exercise options and accessories for any fitness level.     Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin of Fitness Headquarters and Busy Body. You see how I flipped…

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Review of Hoist Mi7 Smith Ensemble

Hut says this is the best Smith system he’s ever seen…and that counts for a lot, coming from a superstar athlete who has used his fair share of fitness equipment! Craig & Hut also reviewed the Hoist Functional Trainer, which can pair with the Hoist Mi7  Smith Ensemble…or they can stand on their own. Watch…

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Inspire Functional Trainer FT2 Review

With a Smith-type bar, easy weight adjustment, assisted push-up/pull-up/athletic training functions, and a lot more…we couldn’t cover everything in this short video. Craig & Hut did their best to show you some of their favorite features of the Inspire FT2 Functional Trainer on our video review! Watch it here:   Hut: So we’ve done the Inspire…

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Bruce: Type-A to the Tenth Power

  Bruce: I go by Bruce. I’m originally from Newcastle, Pennsylvania. I’m an ex-athlete. I went to college, played soccer and lacrosse, top 10 lacrosse team in the United States, soccer second NCAA so I’ve been athletic all my life. Ran marathons after I finished college. Then I got to where my knees were really…

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Rockin’ the Company Boot Camp

  Shirley: I’m Shirley Pierce; I work for Miraca Life Sciences. The girls noticed that I had started to lose weight and they started questioning me on what I was doing. I said boot camp, and then they wanted to start a boot camp here at work. So I scouted a few boot camps in the…

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This is Fitness Over 50

  Bruce: Bruce Hatch, originally from Houston, but lived in Dallas most of my life. Susan: I’m Susan Hatch. I was born in Wichita, Kansas, lived in Overland Park, Kansas as a kid. I moved to Dallas 33 years ago and never left. Bruce: We were not really thinking about getting in better shape, although…

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Healthy & Fit at 61

Ben: I’m Ben Malloy. I’m originally from California, but I’ve been living in Dallas for 20 years. Hut: Great. So, Ben, you’ve been a client with us in the past. Let’s talk a little bit about that experience back then. Ben: Well, let me tell you a little story, okay? A little over five years…

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