Hoist Mi6 Functional Trainer Review

Craig & Hut show how functional this Hoist Mi6 really is. Along with a small footprint, it offers a wide range of exercise options and accessories for any fitness level.     Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin of Fitness Headquarters and Busy Body. You see how I flipped…

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Staying Fit in His 60s

Barry (right) with his in-home personal trainer, Jared. Barry: I’m Barry from Dallas. Ian: What was your life like before you began training with New Wave Fitness? Barry: I’m just trying to lose some weight and stay in condition as I get older. I’ve always worked out all my life. Then you have children and…

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July 2014 Fitness Success Story – Jon

  Jon: My name is Jon Running; I’m from Plano, Texas. I didn’t really work out that much. I’ve never done a formal fitness program, had never really even been into a gym. I play basketball occasionally in the spring when the weather is nice. I’d start to play basketball and be really out of…

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November 2013 Fitness Success Story

Patsy: My name is Patsy Pedersen and I’m from Dallas, Texas. When I would work out, I would over work. I would be so sore. I felt miserable. I didn’t want to work out, especially with weights. I worked out with a video—I did my weights with that. I also did some cardio and things….

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Hoist PTS Ensemble

Think of any strength-training exercise…most likely, you can do it on the Hoist PTS Ensemble. Craig Lewin, of Fitness HQ & Busy Body stores in the Dallas / Fort Worth Metroplex, talks to Hut Allred, of New Wave Fitness, about the versatility of the Hoist PTS, and shows how even several people can work out…

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StairMaster TwistLock Dumbbells: Home Fitness Equipment Review #07

Craig Lewin and Hut Allred took a few minutes to showcase a great product from StairMaster–the TwistLock dumbbells. If you don’t have much space but would like a complete set of weights for workouts, weightlifting or strength training, this is a perfect solution! Watch the video and follow along with the transcript below. Hut Allred:…

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May 2012 Fitness Success Story

Our May 2012 client of the month is Kyle from Southlake! Kyle has reached his goals of gaining weight & getting stronger for water polo, and his swimming race times have been improving consistently! So working with a personal trainer isn’t just for weight loss–it’s also beneficial for improving fitness levels and gaining muscle and…

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