December 2012 Fitness Success Story

Tom experienced a wake-up call after getting the results of a physical when he turned 50—so he took action! Tom & DeeNae Simmons from Keller, TX have been working out with New Wave Fitness for 9 months. Tom has lost 40 pounds so far, and he says that DeeNae has her 21-year-old physique back! How…

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Life Fitness Club Series Elliptical: Home Fitness Equipment Review #05

Craig Lewin and Hut Allred are back… …showcasing another fine piece of home fitness equipment, the Life Fitness Club Series Elliptical. Did you know that Life Fitness products are Made in the U.S.A.? Craig recently visited the Life Fitness headquarters in Chicago, Illinois, and brought back some great information. Watch Hut & Craig’s video presentation…

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June 2012 Fitness Success Story

We have lots of couples who work out together. They motivate each other to stay on track. And it’s not only married couples, but friends, neighbors, parent/child combinations…working out with a partner is beneficial in so many ways. Kyle & Wendy from Plano, TX are on the way to reaching their health & fitness goals…

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February 2012 Fitness Success Story

“My name is Manisha; I’m from Plano, Texas. Back in high school and college I was an athlete, so staying in shape was super easy. After I went to medical school and residency, it all pretty much fell apart. I tried all sorts of different things to get back in shape and none of them…

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December 2011 Fitness Success Story

From a size 12 to a size 6, from 12 to 30 push-ups, from no breakfast to…chocolate ‘to die for!’ See how our December Client of the Month, Cynthia Johnson from Frisco, Texas, made her move to fabulousness:   Cynthia: I’m Cynthia Johnson from Frisco, Texas. I [used to do] a little cardio, not a…

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5 Healthy Gift Ideas

Here are some healthy gift ideas you can share with friends, family and loved ones: Active video games. Research shows that active video-game players burn twice as many calories as the couch-potato video game players. Some suggestions include games like DanceDance Revolution and the Nintendo Wii game, Wii Fit. Food scale. One of the biggest…

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Referral Rewards!

Thanks to YOUR referrals, we’re the hottest Personal Training Business in town. Our clients and friends deserve great thanks for graciously referring us to family, friends and neighbors. We build our business based on positive referrals from people just like you. We couldn’t do it without you! We’d much rather pay you with free personal…

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November 2011 Fitness Success Story

In April 2011, Michele started her program with New Wave Fitness. What has happened through the end of October, just 7 months later? Goals: Increase strength & fitness levels. Results: Achieved! Lost 34 lbs & 3 sizes. Bonuses: More stamina + stress tolerance! Click below to watch Michele’s success-story interview, or scroll down to read…

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