Lifespan Treadmill Desk

Watch Craig & Hut’s video review of the ultimate “get off your butt” activity for home or office:   Hut: This is Hut Allred from New Wave Fitness, here with Craig Lewin from Busy Body and Fitness Headquarters. Craig: Hola! How are you? Hut: I’m good, man, how are you doing? Craig: Good. I’m doing…

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Motivation After the Marine Corps

Our September 2015 client of the month, Dennis took advantage of the fitness center at work where New Wave Fitness provides on-site guidance in exercise and nutrition.   Dennis: I was extremely overweight. I spent 10 years in the Marine Corps, got out and started civilian life. By 2010 I was about 270 pounds. I…

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Rockin’ the Company Boot Camp

  Shirley: I’m Shirley Pierce; I work for Miraca Life Sciences. The girls noticed that I had started to lose weight and they started questioning me on what I was doing. I said boot camp, and then they wanted to start a boot camp here at work. So I scouted a few boot camps in the…

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July 2014 Fitness Success Story – Jon

  Jon: My name is Jon Running; I’m from Plano, Texas. I didn’t really work out that much. I’ve never done a formal fitness program, had never really even been into a gym. I play basketball occasionally in the spring when the weather is nice. I’d start to play basketball and be really out of…

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New Wave Fitness Volunteers at Fit Company Event in Dallas

Approximately 100 business leaders went through the Fit Company Challenge in Dallas, which was created by The Fit Company Institute based in Austin, Texas. Participants took on three separate courses with their family and friends cheering them on from the sidelines. At each station along the three courses, there were volunteers and fitness professionals to…

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April 2014 Fitness Success Story – Tyler Tech

Tyler Technologies, Inc. of Plano, TX hired New Wave Fitness to provide a resident personal trainer for their new employee fitness facility. The results have been amazing. Employee morale has improved, people have lost or maintained weight, and the company even ran a “biggest loser” contest to celebrate the grand opening of their fitness center….

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