That’s Not Spaghetti – It’s Zucchini Noodles
by: Tara Needham Early in 2017, I participated in the New Wave Fitness Lab-Based Nutrition (LBN) program. My goals included losing weight and dealing with chronic health issues like type-2 diabetes and high blood pressure and I knew that healthier eating habits would be necessary. My test results revealed that my body was sensitive to…