March 2012 Fitness Success Story

Congratulations to our March 2012 Clients of the Month, Mike & Marilyn Williams from Azle, Texas! You’ve got to see this story…amazing. Mike was actually scheduled for gastric bypass surgery before they started with their personal trainer. (If you’d like to read the transcript of Mike & Marilyn’s interview, it’s below the video.)    …

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Some People Are Amazing.

Take our training clients, for instance… In 2011, we were proud to showcase the achievements of 12 different clients of the month. Let’s take a look back: January – Joe & LeAnn Thomason February – Stephanie Rudy March – Javier Caldera April – Sherrod & Sandra Waites May – Bruce Lasley June – Janie Richard…

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4 Tips to Starting 2012 on a Healthy Foot

1. Get Organized. Getting and staying healthy requires you to seamlessly integrate a LOT of things into your life. That’s why being organized is key. You’ll need to plan and    prepare your meals in advance… get your gym clothes ready for the following day… make sure you allow yourself time to get your workout in,…

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Referral Rewards!

Thanks to YOUR referrals, we’re the hottest Personal Training Business in town. Our clients and friends deserve great thanks for graciously referring us to family, friends and neighbors. We build our business based on positive referrals from people just like you. We couldn’t do it without you! We’d much rather pay you with free personal…

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5 Tips to Be Happy Now!

Thanksgiving is the one day a year we all give thanks for what we have, and it feels good! But why not extend that happy feeling into the rest of the year and the New Year? Here are 5 tips (courtesy of Dr. Timothy Sharp from http://www.thehappinessinstitute.com/) to be happy NOW. 1. Make happiness a…

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November 2011 Fitness Success Story

In April 2011, Michele started her program with New Wave Fitness. What has happened through the end of October, just 7 months later? Goals: Increase strength & fitness levels. Results: Achieved! Lost 34 lbs & 3 sizes. Bonuses: More stamina + stress tolerance! Click below to watch Michele’s success-story interview, or scroll down to read…

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October 2011 Fitness Success Story

New Wave Fitness October 2011 Clients of the Month are: Wendy & Lou! Click below to watch their inspiring video interview and see how they have been able to lose a total of 91 pounds together! They are both in smaller clothing sizes, eating healthy–and can now keep up with all of the kids in…

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September 2011 Fitness Success Story

Congratulations to our September 2011 Client of the Month, Tom DiLiberti from Dallas, TX! See how Tom improved his fitness & nutrition habits with a personal trainer. Watch Tom’s video interview below, or read the transcript: New Wave Fitness Success Story – 43 Tom DiLiberti: I’m Thomas DiLiberti from Dallas, Texas. New Wave Fitness: What…

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How to Change Your Life

See how Hut Allred is helping people change their lives with a positive attitude and a meal program that makes is easy to manage calories. His in-home personal training business is featured. This story first appeared in About Towne, an Irving, Texas Arts and Entertainment show (See the video transcript below if you’d like to read the story):…

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