Lab-Based Nutrition Case Study: Wren B.

Wren was having a hard time recovering from stress. He had very little energy or patience for his family. So he decided to try Lab-Based Nutrition. See what Wren’s results were just from taking a simple blood test:  Hut: This is Hut Allred with New Wave Fitness and I’m here with Wren Baker from the…

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5 Components for Successful Fat Loss

These five components need to be in place for us to drop body fat as efficiently as possible: 1. Hormone Balance — There could be imbalances that aren’t affecting metabolism directly but they’re affecting things like energy and sleep quality. This plays a huge role in fat loss and your ability to work out or even…

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Lab-Based Nutrition Case Study: Lucy M.

Lucy had hit a plateau in her weight-loss journey. She wanted to lose more body fat and keep getting fit! So she decided to try Lab-Based Nutrition. See what Lucy’s results were just from taking a simple blood test:    Hut: This is Hut Allred from New Wave Fitness and I’m here with Lucy…

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Lab-Based Nutrition Case Study: Sterling G.

Sterling thought he was making a good effort to eat right and take care of himself, but he wasn’t feeling any better because of it. So he decided to try Lab-Based Nutrition. See what Sterling’s results were just from taking a simple blood test:  “My name is Sterling Guest, originally from Southern California, Long Beach…

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Lab-Based Nutrition Case Study: Kyle F.

Because of his family history and high cholesterol, Kyle and his wife wanted to get these issues fixed once and for all. So they decided to try Lab-Based Nutrition. See what Kyle’s results were just from taking a simple blood test: Hut: This is Hut Allred with New Wave Fitness, and I’m here with Kyle Faegre…

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Lab-Based Nutrition Case Study: Kristi L

Get ready to take your health and fitness to the next level, even if you think you’re too old! Kristi L. from Frisco, TX was experiencing chronic low energy, brain fog, no motivation to work out, a poor diet, weight gain, fatigue, and bloating, especially after specific meals. She tried lots of different things to…

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Hut & Dan on 4 Components of Fat Loss

Get ready to take your health and fitness to the next level, even if you think you’re too old! Dan & Hut discuss the four components needed to get rid of stubborn body fat (especially for anyone over 40!):   Hut: Today we’re going to talk about fat loss, specifically as we get older, you…

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Lab-Based Nutrition Case Study: Shari S

Get ready to take your health and fitness to the next level, even if you think you’re too old! After experimenting on her own to try and figure out what was right for her physiology, Shari S from Dallas decided she wanted to see real results with no guesswork…and no more prescriptions used as a…

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Hut & Dan on How to Have More Energy

Get ready to take your health and fitness to the next level, even if you think you’re too old! Dan & Hut discuss lack of energy, focus, concentration and drive…and why using caffeine for energy is just a band-aid and not a solution: Hut:     Today we’re going to talk about a huge topic. We actually…

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Hut & Dan on Gut Health

Get ready to take your health and fitness to the next level, even if you think you’re too old! Dan & Hut discuss gut issues, why they are NOT NORMAL, and how they can be solved: Hut: Today we’re going to talk about gut health. This is a huge topic and affects so much in your…

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