New Wave Fitness provides personal training in Irving, TX and surrounding cities. New Wave personal trainers are geared towards aiding their clients become healthy in all aspects of life. They focus on the whole you. Take Manisha’s example… Manisha was an athlete in school (high school and college.) But after medical school and residency, life…
Irving, TX – Not everyone hires a personal trainer just to lose weight. Heather noticed changes in her body as she entered her 30s. She wanted to get her youthful curves back, tighten and tone. Heather also wanted to be able to participate in activities like kayaking so she was focusing also on upper-body strength….
Every month we choose a client who has done something exceptional and reward him or her with a special gift. This month is very exciting because we are celebrating our 50th client of the month (since we began counting, that is!) That means it’s been just over 4 years where we’ve had an official winner…
Need a Meal-on-the-Go? Choose a Healthier Fast-Food This Year! THE CHALLENGE You go on a diet to lose jiggly fat, but with many diets you’ll also end up losing lean muscle. And that can set you up for future weight regain, because muscle is what burns calories. It’s key to your metabolism. Fat, on the…
Heather wanted to be able to do some kayaking while she was on vacation, so she worked with New Wave Fitness to build her upper-body strength, as well as tighten and tone her body, maintaining her curves! See what Heather had to say about her experience, and read her interview transcript below… Heather: I’m…