Best Shape of My Life

  Ian: Elisa and Andy, where are you guys both from? Andy: I’ve moved all over. We’ve been here for 9 months? Elisa: Yeah, 9 months. Ian: Nine months in Texas? Andy: In Texas. Ian: Wow, and where from… Andy: Before that, Atlanta. Ian: Atlanta? Great. So southern roots or northern roots…? Andy: England, Chicago,…

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Be Smart (and Fit) Like Robert

  Robert: I’m Robert; I guess you’d say I’m from Dallas since I’ve been here for 40-something years. I’m a native-born Texan. Since about 1980, I’ve engaged in training off and on for all my life basically, since then, but I’d grown tired of my own training regimen and had quit for a while and…

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Todd is Coaching His Son’s Basketball Team

  Todd: I’m Todd, from Dallas, Texas. I have two young kids. I was overweight, stamina was a problem. Chasing two kids around (two boys) was something that just became difficult so I found that I needed to get in shape, be more active, be more of an involved father, so I knew I needed to…

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