Summer is here! The long, warm days are inviting us to get outside and get active. Now is the time to kick your fitness regimen into high gear. Here are five nutrition tips to support you every step of the way. Put on your workout gear and get ready for a healthy, fit, and active…
Allergies—aren’t they a hoot? You should buy stock in tissues…or eye drops or throat lozenges. It’s like having a never-ending cold, complete with all the symptoms: runny nose, dry or itchy or watery eyes, cough, sneezing, headache, and a feeling of general malaise, to name a few. When the pollen count is high where you…
Men’s Health® published an online article recently entitled “The Power of Habit.” It brings out the fact that we all have bad habits, but shows how it’s possible to break them and still survive. One of the bad habits mentioned, for men especially, was not getting enough vitamins: Can we get the nutrients we need…
Challenge: Everyday fatigue is a common complaint in our fast-paced society, ranking among the top five health problems reported by adults within the past 18 years. Lack of energy becomes a vicious cycle, with stress and the inability to relax being among the most common reasons for sleep problems. The problem is further compounded by…
Your home should be the safest, healthiest, cleanest place in the whole world. There are some pretty easy things you can do to make your family safer and your home healthier. And, as it turns out, what’s good for your home is good for the earth and everyone else on it, too. So let’s make our…
Challenge: Men, like women, experience hair damage. While 50% of men will experience related hair thinning in their lifetime, 40% of women also experience noticeable signs of similar hair thinning by age 35. Weakened, vulnerable hair starts with an unhealthy scalp, which can be affected by pollutants in air and water, and life’s ever-increasing stresses….
Every day, you breathe, eat, touch, and share millions of dangerous microbes that infest your surroundings. Unseen and unfelt, these substances still pose an undeniable health threat. Thankfully, you are not defenseless. Your body’s built-in immune system protects you whenever possible. A complex network, it provides you with multiple layers of defense. Still, everyday life…
If you could do anything tomorrow, what would you do? What other word holds such promise for possibility, anticipation, excitement? Tomorrow is an opportunity, and if there’s one thing we can all agree on, it’s that we should grab every opportunity to make tomorrow amazing. Imagine being able to live a longer, healthier, happier life,…
Every day, our cells come under attack from modern-day factors like UV rays, toxins, diet and stress, which accumulate over time, speeding up the rate your cells age. But not so fast…! Shaklee scientists developed Vivix, designed to give your cells an advantage by slowing down the speed at which your cells age. We searched…
Now that our kids are heading back to school, along with the friends they haven’t seen all summer, they will also be meeting a plethora of new germs. Teach your children the good habit of washing their hands as soon as they walk in the door after school. “Hang up your coat & backpack…and…