Gretchen Will Walk the Camino

Gretchen and her husband both want to stay fit for many years to come and are looking forward to spending a lot more time together riding bikes on Sunday mornings or walking the Camino in three years! Watch Gretchen’s video interview and find out how having an in-home personal trainer helped her to achieve her…

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“She Likes to Wear Skinny Jeans” – Charlotte’s Story

Meet our featured client, Charlotte from Flower Mound. She is currently a member of our In-Home Personal Training family, and has also been through our Lab-Based Nutrition program.  Watch Charlotte’s video interview: Charlotte: I’m Charlotte Greene and I grew up in Houston, Texas; born and raised. Hut: Houston, Texas. All right. Charlotte: Well, let me…

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Bruce: Type-A to the Tenth Power

  Bruce: I go by Bruce. I’m originally from Newcastle, Pennsylvania. I’m an ex-athlete. I went to college, played soccer and lacrosse, top 10 lacrosse team in the United States, soccer second NCAA so I’ve been athletic all my life. Ran marathons after I finished college. Then I got to where my knees were really…

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