Personal Care for Babies

Babies are the most precious gifts in the world and it’s up to us to keep them safe and healthy. There are a lot of things to worry about when it comes to our little ones—what we put on their skin shouldn’t be one of them. Chemicals such as phthalates, parabens, and sodium lauryl sulfate—ingredients…

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Protect Your Skin Every Day

“Ultraviolet (UV) rays are the primary cause of accelerated aging, contributing to the discoloration, sagging and wrinkling that results from UV-induced damage to the surface of the skin as well as to the underlying collagen and elastin that give our skin firmness and structure. “We are exposed to UV radiation any time we’re outdoors, even…

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What Causes Hip Pain?

by Julie Donnelly, Guest Author of Dr. Stephen Chaney The hip is a complicated joint and has a potential for many causes of hip pain. There is an incredible range of motion from the synchronicity of many muscles, all inserting at different points around the hip and pelvis. Some of the muscles pull your thigh bone…

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Water to Prevent Wilting

You hear experts speak about the benefits of water all the time. Have you ever wondered what particularly makes water more nutritious? We would like to set the record straight. Why choose water? If you are not already a big water drinker, the sound of it is probably rather blah. It doesn’t hold the same…

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Finding Nutritional Balance

Exercise is only half the battle when it comes to improved health—you also need to have nutritional balance. However, it can be difficult to make the right choices when it comes to your food and vitamins. Why should you care about nutritional balance? Simply put, you will be able to maintain the healthy weight you…

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10 Protein Smoothie Recipes

As mentioned in the article on page 2 of our March 2015 RRL Newsletter, we need extra protein to build and maintain muscle. As we age, our body’s ability to build muscle declines. We recommend Shaklee 180® Energizing Smoothees, Energizing Soy or Whey Protein, or Vitalizing Protein™ for healthy protein solutions. Enjoy 10 new protein…

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February is American Heart Month

February is American Heart Month, bringing awareness to a silent killer, high blood pressure, as well as the warning signs for heart attack and stroke. Sadly, a preventable condition, heart disease causes 1 in 4 deaths of men and women in the United States every year. How can heart disease be prevented? Maintaining a healthy…

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Formula for “Good” Hair

In the ‘60s, big hair was in. Next decade, hair was long, flowing and abundant (and a musical was written about it in between the ‘60s and ‘70s.) Then in the ‘80s, we were back to the really big hair and another generation was introduced to Aqua Net. Now in 2015, it seems the hair…

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Feel Better This Flu Season

With such busy lives, we always want to feel our best. To do that, we need a healthy immune system. We want to be kind to our bodies by using natural supplements for immune-system support. Natural Immune Support Did you know that GINGER contains two natural antibiotics? It can also function internally as an antimicrobial…

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Every Body Needs Fiber

The Problem Despite public health recommendations from the National Institutes of Health (NIH), the American Heart Association, and the American Dietetic Association, Americans of all ages are still not consuming enough dietary fiber. In fact, adults are getting only about half the amount of fiber they need each day. Why? For many reasons, including busy…

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