A Garden Oasis in the City

Earlier this month, Hut and Brenda spent the morning with one of our Elite Personal Training Clients, Sam Garrett. Sam owns Advanced Paving Co. in Dallas, TX and has created a Garden Oasis behind his business. Hut said, “He showed us around…and one of his employees, Marco, picked fresh, amazing vegetables & fruit for us to…

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December 2013 Fitness Success Story

My name is Kendall Whitman and I’m from Dallas, Texas. I’ve lost 15 pounds in total. I went from 225 to 210 and I put on quite a few pounds of muscle.Before, I didn’t really have a diet or a workout regimen and now I have both. (Continue reading, and follow along with Kendall’s video…

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Review of Fitness HQ & Busy Body Stores

“Why should I buy from that store?” is a question many people ask themselves when shopping for items like electronics, clothing, groceries, gifts, and even fitness equipment. What makes you want to purchase items from a certain store? No doubt there are many factors that contribute to a positive shopping and buying experience. Hut asked…

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May 2013 Fitness Success Story

“I’ve had really good results. I’ve lost about 10 pounds and a dress size and inches.”   Shawyntee: My name is Shawyntee Vertilus and I’m from New York City and now I live in Irving, Texas. Prior to working with New Wave Fitness, my routine was all over the place. I would try different programs,…

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Life Fitness Club Series Elliptical: Home Fitness Equipment Review #05

Craig Lewin and Hut Allred are back… …showcasing another fine piece of home fitness equipment, the Life Fitness Club Series Elliptical. Did you know that Life Fitness products are Made in the U.S.A.? Craig recently visited the Life Fitness headquarters in Chicago, Illinois, and brought back some great information. Watch Hut & Craig’s video presentation…

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April 2012 Fitness Success Story

Every month we choose a client who has done something exceptional and reward him or her with a special gift. This month is very exciting because we are celebrating our 50th client of the month (since we began counting, that is!) That means it’s been just over 4 years where we’ve had an official winner…

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How Can You Support Your Hardest Working Muscle?

Everyone understands the importance of a healthy heart, but maintaining one can prove difficult. Cardiovascular health can be compromised by diet, genetics, a sedentary lifestyle, smoking, and an array of other factors. Moreover, our bodies are often deficient in substances critical to healthy heart function. One example is Coenzyme Q10 (CoQ10), which helps produce energy…

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March 2012 Fitness Success Story

Congratulations to our March 2012 Clients of the Month, Mike & Marilyn Williams from Azle, Texas! You’ve got to see this story…amazing. Mike was actually scheduled for gastric bypass surgery before they started with their personal trainer. (If you’d like to read the transcript of Mike & Marilyn’s interview, it’s below the video.)    …

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