Personal Training in Flower Mound Equals Amazing Weight Loss

While it’s true that New Wave Fitness is based in Dallas, TX, their in-home personal trainers travel to surrounding areas, like Flower Mound. Here’s a story about Cynthia, who lives in DFW, and her accomplishments. Cynthia worked out at home. She did cardio exercises for a while, then purchased some exercise equipment for her fitness…

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Take a Look Back

How often do we think about goals we’d like to reach and then quickly forget about them? We may even write them down, make a list of things we’d like to achieve by a certain date and time, but what happens to that list? Take a look back at the past year–can you think of…

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