Highland Park Personal Training: Motivation

Highland Park – New Wave Fitness is convenient because not only can you work out in your Highland Park home, but your personal trainer will guide you every step of the way.   How to Stay Motivated to Exercise Regularly Motivation is a tricky subject. To be successful at anything, one must be motivated, especially…

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Personal Training in Flower Mound Equals Amazing Weight Loss

While it’s true that New Wave Fitness is based in Dallas, TX, their in-home personal trainers travel to surrounding areas, like Flower Mound. Here’s a story about Cynthia, who lives in DFW, and her accomplishments. Cynthia worked out at home. She did cardio exercises for a while, then purchased some exercise equipment for her fitness…

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Looking for a Personal Trainer in Coppell

Coppell, TX – Buddy & Lori from Coppell were looking for a personal trainer and found New Wave Fitness. They were eating fast food all the time and led a very busy lifestyle, working and taking care of their three boys. Buddy says he had no energy and Lori said she felt sluggish. They ordered…

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Hiring a Personal Trainer in Frisco

Frisco, TX – When Kathryn was looking for a personal trainer in the Frisco area, she was happy to find New Wave Fitness. She needed to lose weight and get in better physical shape, and knew that exercise was important in maintaining her weight loss. After working with a personal trainer from New Wave Fitness,…

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