Jon took advantage of personal training in Frisco. He was rather a newbie to the whole idea. He wasn’t into working out. He didn’t go to the gym. He was trying to be active, playing basketball from time to time. But he knew he was out of shape. It was especially discouraging to him because…
Frisco, TX – When Kathryn was looking for a personal trainer in the Frisco area, she was happy to find New Wave Fitness. She needed to lose weight and get in better physical shape, and knew that exercise was important in maintaining her weight loss. After working with a personal trainer from New Wave Fitness,…
From a size 12 to a size 6, from 12 to 30 push-ups, from no breakfast to…chocolate ‘to die for!’ See how our December Client of the Month, Cynthia Johnson from Frisco, Texas, made her move to fabulousness: Cynthia: I’m Cynthia Johnson from Frisco, Texas. I [used to do] a little cardio, not a…