Sun Exposure and Skin Damage

by Dr. Stephen Chaney How Much Sun Exposure Should We Get? The dog days of summer are here. For some of us that means staying inside as much as possible. Others want to enjoy the fleeting days of summer as much as possible before summer turns to fall, and fall turns to winter. That means…

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Happy Last Day of Summer

We wanted to bid a fond farewell to Summer 2014 by sharing Hut & Brenda’s trip to Costa Rica a few weeks ago. Boating, swimming, sand, sun and surfing…does it get much better than that?  

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The Sunshine Vitamin

Vitamin D has been a hot topic in the news recently. Americans aren’t getting enough vitamin D. In fact, recent research studies suggests that up to 80% of people in the U.S. have insufficient levels of this essential nutrient, which offers a multitude of health benefits. Why? Lack of sun exposure. Vitamin D is considered…

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Here Comes the Sun…Without the Sunburn

The Vitamin D-Lemma Vitamin D has been a hot topic in the news recently. Americans aren’t getting enough vitamin D. In fact, recent research studies suggests that up to 80% of people in the U.S. have insufficient levels of this essential nutrient, which offers a multitude of health benefits. Why? Lack of sun exposure. Vitamin…

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