Could Foods Cause ADHD?

Written By New Wave Fitness//Advice from Dr. Chaney, Blog//Comments Off

by Dr. Stephen Chaney According to the CDC, 11% of school age children suffer from ADHD and most of them are on stimulant drugs that can cause serious side effects to treat the problem. But what if the food those children were eating caused their ADHD? Could we help those children by just changing their…

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Can’t Sleep? Avoid Eating These Foods

Written By New Wave Fitness//Blog, Your Health & Fitness//Comments Off

5 Foods That Could Be Sabotaging Your Sleep 1.Spicy and acidic foods. Foods like chili, pizza, tomato sauce and peppers can give you digestive disturbances that won’t let you catch your “zzz’s.” These kinds of foods are also linked to heartburn and acid reflux—two symptoms that will definitely interrupt what could have been a peaceful…

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