No one wants to think about when “your time is up,” or “you’ve ticked your last tock.” A few simple additions to your everyday diet/lifestyle can help keep your heart healthy for years to come. Here are a few tips you can use right away. Your ticker will thank you! Use plant sterols and stanols….
Changing the Brain Health Paradigm by Dr. Stephen Chaney Want to know how to prevent memory loss? Every once in a while a breakthrough study comes along that has the potential to change paradigms. A recent study (Jerneren et al, Am J Clin Nutr, 102: 215-221, 2015) looking at the potential of B vitamins and…
Do Omega-3 Fatty Acids Cause Prostate Cancer? Fish, Fish Oils And Prostate Cancer Author: Dr. Stephen Chaney My phone has been ringing off the hook. My email in-box is full. It seems that everyone wants to know if the headlines about omega-3 fatty acids and prostate cancer are true. In case you have just gotten…