Sweet Cucumber Basil Juice

Serves: 1


  • 6 collard greens, leaves only
  • 2 celery stalks
  • 2 Asian pears
  • 1 cucumber
  • 1 lime
  • 1/2 cup fresh basil leaves

Wash all produce well.

Peel the lime, put all ingredients through juicer [or in a blender] and enjoy!


Health Benefits

Basil leaves are well known for their antimicrobial properties. What many people don’t know is that basil works amazingly well at reducing menstrual cramps.

In fact, this Sweet Cucumber Basil Juice recipe is a cramp-killing superhero that many women swear by! The cramp-reducing properties aren’t just limited to the uterus.


This Healthy Recipe & Health Benefits are courtesy of: Danielle Brooks, N.T.P., C.H. www.GoodDecisions.com