Hut’s 40th Birthday Costa Rica Adventure

Written By New Wave Fitness//Blog, Hut's Adventures//Comments Off

If you’ve been following us since the beginning (which was 2002), you may have noticed the young man at the helm of New Wave Fitness was only 26 years old back then… Here we are 14 years later, and I just celebrated the big 4-0 with friends and family down in Costa Rica. Now please keep…

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May 2012 Fitness Success Story

Written By New Wave Fitness//Blog, Client of the Month, Success Stories//Comments Off

Our May 2012 client of the month is Kyle from Southlake! Kyle has reached his goals of gaining weight & getting stronger for water polo, and his swimming race times have been improving consistently! So working with a personal trainer isn’t just for weight loss–it’s also beneficial for improving fitness levels and gaining muscle and…

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