How are your energy levels throughout the day? Do you wake up with what you think is enough energy to tackle everything that day, and end up fizzling out right after lunch? Do you sleep all night, only to wake up with zero gumption, as if you hadn’t slept a wink? Are your energy levels…
by Dr. Stephen Chaney According to the CDC, 11% of school age children suffer from ADHD and most of them are on stimulant drugs that can cause serious side effects to treat the problem. But what if the food those children were eating caused their ADHD? Could we help those children by just changing their…
We are privileged to have a guest author on our blog today – Shane Doll from Shaping Concepts in Charleston, South Carolina. Shane is writing on this topic, which is great timing considering we’ve been surrounded with sugary temptations from Valentines to Easter. Tips for Overcoming Strong Sugar Cravings Without question one of the biggest obstacles individuals face…